Are you looking for a unique holistic wellness product that can help to strengthen and restore your health in the best and fullest way possible? Look no further than Mt. Capra.
Now more than ever, especially in our post-COVID world, people are always looking for ways to strengthen and restore their health using the best methods they can find. It has been said many times before, but it is worth repeating: A healthy diet and a consistent exercise routine are the best ways to stay in shape and retain your overall health. Having a healthy diet includes eating the right foods, but how do you know what foods are the right when you keep hearing all sorts of conflicting information about what is healthy and what is not? Some people are turning to what’s known as superfoods. Foods filled with high levels of nutrients, antioxidants, vitamins, and minerals, along with being low in fat. Some super foods include:
- Kale
- Blueberries
- Ginger
- green tea
- leafy greens
These foods can help you achieve a healthy diet. However, did you know it is possible to get healthy foods from animals, too? Certain animals, such as goats, have milk that can be made into cheese, providing your body with abundant health benefits. Goat milk Cheese, in particular, is more accessible to digest, can help the body absorb water more quickly thanks to containing electrolytes such as sodium and potassium, contains a significant amount of protein that can build up your bones, muscles, and skin, contains less lactose than cow milk, a godsend for people who are lactose intolerant, and can promote healthy skin. Several wellness brands on the market use goat’s milk in their products, one of which is Mt. Capra.
Mt. Capra
Mt. Capra is a family-run goat farm in Centralia, WA, that has produced high-quality goat’s milk for the past 90 years. The brand itself has a fascinating history that begins in 1928, when a young farmer named Melvin Eggers began making raw goat milk cheese from the milk produced on his small goat dairy farm. It soon transformed into a business that he began to call Briar Hills Dairy, and Eggers eventually found that he could carefully dry the leftover whey and preserve it in electrolyte-rich properties that were found in liquid whey, therefore creating an entirely new whole food. He called this unique process Whey Extract, also known as Whex. This process played a huge role in the health revolution of the 1930s when the renowned nutrition guru Bernard Jensen began talking about prescribing Whex and goat milk as ideal nutritional foods for his patients. Melvin and his son Peter would continue the family business into the mid-1980s, and at that time, they decided to retire and searched for someone to carry on the great legacy their family had created. They soon reached out to a young, aspiring farmer named Frank Stout, who adored the company’s goat’s cheese and other goat’s milk products. He also noticed that many other farmers were selling their farms along with their animals to large corporations as they could no longer compete with them. Frank then got the idea to change their brand name to Mt. Capra (Capra being the Italian word for goat). For the next 20 years, the company, under Frank’s leadership, began to produce award-winning raw goat milk cheeses with the Whex method. As he grew older, he decided to pass the company down to his children, and in 2003, his oldest son, Joe, took over Mt. Capra. It is still running today and producing the best goat’s milk products.
Mount Capra firmly believes in nourishing people’s lives in the most natural way possible. They strongly believe in regenerative organic farming and support small farms to help strengthen local communities. They are passionate about addressing environmental issues and social inequities. Another interesting tidbit about the company? Every drop of milk that comes from their goats is taken to their processing facility, which is only nine miles from their headquarters, and transformed into goat milk products chock full of nutrients. Since the company was founded, Frank Stout has instilled passion and purpose in his children so they could continue his great work. So far, they have managed to do so tremendously, making Mt. Capra one of the most respected names in the organic food industry. The brand’s most popular products include the Goat Milk Ghee and the Whey Protein and Collagen Bundle.
Goat Milk Ghee
Do you like to have toast with your breakfast? If so, you probably love to give it a good spread of butter or jelly. As tasty as this may be, it can also be problematic for your health as it is high in calories and fat and can significantly increase your cholesterol. Still, some types of fat can be healthy if they are the right kind. Thanks to Mt. Capra, there is a different type of butter that is rich in nutrients and tastes delicious.
Mt. Capra’s Goat Milk Ghee is clarified butter made from pasture-raised and grass-fed goats. It usually starts with freshly milked goat’s milk on their organic farm. The process of making it is rather fascinating. Before it is churned into butter, the cream in the goat milk is stored in a microflora starter for an extended period to ensure microbial fermentation. The milk solids separate to the top during each simmer, and the protein and lactose are removed from the butter, making it into a pure and cultured butter oil. It is especially significant because it contains an essential fatty acid called conjugated linoleic acid, or CLA. It is also high in medium-chain triglycerides and can be used on toast and in baked goods, smoothies, and protein drinks to help boost fatty acids. It is also perfect for butter coffee and butter tea. The Goat Milk Ghee is naturally made and contains no added chemicals, antibiotics, hormones, soy, or pesticides. It is non-GMO, gluten-free, made in the USA, and is a 2018 Good Foods Award Winner that can be classified as a superfood. If you are still unsure about this product, look at what our customers say: “Great fat!” and “Amazing flavor and wonderful quality.” So, if you find yourself craving a different kind of butter that is abundant in healthy fats, is naturally made, and can go with many amazing recipes, then Mt. Capra’s Goat Milk Ghee is your product.
Finding the right kinds of healthy and organically made foods can be challenging. While there is a significant number of organic food products on the market today, many do not contain the products listed on their labels and are not organic at all. It is merely a scam created by corporations to get people to buy their products. This is incredibly saddening because many small brands out there are 100% dedicated to creating organically made food products and are overshadowed by more giant corporations claiming to have organic foods that are not very organic after all. Fortunately for many people, family-owned brands like Mt. Capra have been practicing the challenging yet rewarding art of organic farming for decades and are still going strong today.
Since 1985, the company has produced award-winning goat milk cheeses and products using its famous Whex method. All of its products, along with goat’s milk, include other essential acids that boost beneficial fatty acids and ensure overall health. Yet food products are not the only things they manufacture. Mt. Capra is also known for creating organically made supplements to help build up your energy and muscles. One such product is the Whey Protein and Collagen Bundle.
Whey Protein and Collagen Bundle
Do you often find yourself losing more energy as time goes on? If so, it could be caused by several things, including lack of exercise, poor diet, or even lack of collagen. Collagen is an essential protein in your body, as it can help increase your bone strength and skin elasticity and promote the health of your gut and heart. However, as you get older, the collagen in your body begins to decrease quite rapidly, and because of this, you may need a little help in getting it back. To do this, some people turn to collagen supplements to help them out. Other people use whey protein for help as it can assist your body with muscle buildup, blood pressure, and cholesterol. While these can be helpful, you must be careful when choosing the correct one, as some supplements can cause allergic reactions and even digestive issues. It would be a more significant help for you to turn to more organically made supplements and whey protein. But where can you find organically made collagen and whey supplements? Fear not because Mt. Capra’s Whey Protein and Collagen Bundle is here to help you.
Mt. Capra’s Whey Protein and Collagen Bundle effectively uses whey protein and collagen peptides that are easily digestible and can help increase the amount of amino acid glycine and strengthen your hair, skin, and nails. One little-known fact is that goat whey protein has a better biological value than cow protein (more than 104) as it provides the perfect amino acid for building lean body tissue and muscles. Since it is known that cows’ milk can have many adverse effects, goat’s milk can be considered an ideal alternative as it provides your body with much-needed nutrition without any nasty effects. Like many other products from Mt. Capra, this blend is gluten-free, contains no antibiotics, hormones, chemicals, soy, or pesticides, and is non-GMO. You can choose either unflavored or vanilla in the whey protein and the unflavored or hot cocoa flavor with the collagen peptides. So, if you are looking for a convenient way to boost your energy and replenish your skin, hair, and nails, this is the product for you.
Mt. Capra began decades ago with a young farmer crafting and selling a new goat milk cheese using a unique method. The brand grew significantly and is now one of the country’s most respected organic food companies. They are deeply committed to using all-natural ingredients in their products and ensuring they can benefit all people’s health. Two of their most popular products, the Goat Milk Ghee and the Whey Protein and Collagen Bundle, are perfect examples of their noble philosophy and dedication to hard work, as Frank Stout had always instructed his kids. To learn more about Mt. Capra, visit their website or follow them on social media via Facebook, Instagram, and YouTube to check out their fantastic products.
