New Years Collagen Resolutions

Get healthier and feel better in the new year with collagen. Yes, I did say collagen. You might think of collagen as something that makes lips bigger. When you hear the word collagen, you think of beauty products and women’s cosmetics.  However, you need to know that this word should bring images of feeling very happy and healthy.  It is true that collagen, which is a protein, can benefit your skin, hair, and nails and help them look healthy.  Did you know?  Collagen also helps your physical health in a large number of ways.  It was a protein that our ancestors more easily consumed from centuries past during the time of natural eating. With the new year approaching, people are joining together to adopt the natural methods of their ancestors to make healthier progress in the future.  The many amino acids and essential nutrients that collagen contains help boost your metabolism and improve your mobility and flexibility.  In addition, using supplements with collagen enables you to sleep better and improve your cardiovascular health.  Isn’t it time you took care of all of your health needs the simple way?  Igennus Healthcare Nutrition has a wide range of fantastic and convenient products that contain large amounts of collagen and are easily absorbed and processed by the body.

Most diets people look for do not contain adequate amounts of collagen.  This applies to both meat eaters and non-meat eaters equally.  There appears to be a very small level of consumption of collagen-rich meat.  The meat and poultry that are being purchased are not the most healthy or beneficial.  In addition, many plant-based diets are also lacking in collagen intake.  Whether you are a meat-eater, vegan, or vegetarian, it is important to add collagen to what you are putting in your body. 

In addition to everyday diets lacking large amounts of collagen, there is also the issue of absorbing the right amount of it from food that contains the protein.  While bone broth contains collagen, it is very expensive.  Also, the human digestion system does not absorb enough nutrients from eating bone broth.  Therefore, not all of the collagen is processed.  It’s up to you to find the simple way to obtain all the collagen you need. 

Here is a list of the more specific ways that collagen benefits not only your skin but your whole body and overall well-being.

Collagen Helps you Lose Weight

This new year, are you looking to lose weight and keep it off?  Collagen is very high in protein, which helps the body feel full a lot quicker.  Therefore, when using collagen with meals or within a meal replacement, you won’t be tempted to eat more than you should.  Collagen also helps boost your metabolism.  People’s metabolisms start to decline over time.  Even if you are young and already have a high metabolism, it is very important to get a head start on maintaining your metabolic rate.  With a high metabolism, one can burn fat and calories quicker and easier.   Simply supplementing collagen into your diet will provide this high metabolism.  Collagen supplementation also helps the body absorb adequate amounts of glycine, and this is extremely helpful in reducing the risks of getting diabetes.  Even if you are someone who has had diabetes all their life or was just recently diagnosed, collagen can be just as beneficial for you.  It helps with the regulation of blood glucose and helps improve cholesterol levels.

Improves Sleep and Decreases Daytime Fatigue

Sleep is very important.  Do you have trouble falling asleep, or can you never seem to get a good night’s rest?  We need rest to function properly.  Without enough sleep, you can’t complete your daily tasks very well.  Most importantly, you can’t be a pleasant person.  Now you can be a friendly person.  Do you feel burned out in the middle of the day and like you can’t complete daily tasks?  You are in luck.  Consuming collagen from supplements will help you fall asleep fast and get a good night’s sleep.  You will no longer have that feeling of fatigue when finishing up your work after lunch or picking up your children from school.  You will no longer have those anxious feelings while you lay in bed trying to rest.  Start resting well with collagen on your side.

Helps you Look Younger

When you think of using collagen to maintain youth, you might think of fake-looking lips.  However, did you know that if collagen is used the right way, it can help you look younger and healthier?  Using collagen as a supplement helps prevent unwanted wrinkles and improve skin elasticity.  Collagen helps decrease cellulite, which is a huge factor in keeping that young, healthy look that everyone desires.  In addition, it helps your hair and nails keep a fresh appearance. Regular collagen supplementation also keeps your collagen level high since it generally decreases as you age. Instead of going through all the trouble of trying to look young the hard way, start looking younger the easier and healthier way. 

Muscle Gains and Stronger Bones

Besides the desire to lose weight, many people want to gain weight.  Supplementing collagen helps with gaining and maintaining lean muscle mass.  If one combines collagen with resistance training, one can add muscles they’ve never seen before.  They can also gain strength.  Collagen is a type of protein, and protein plays a huge part in gaining muscle and maintaining physical tone.  It’s not just the ability to pick up heavier weight; it’s the aspect of strengthening your bones. It has been proven that one’s bone mineral density is increased with regular use of collagen.

Prevents you from Getting Sick by Boosting your Immune System

Most of us hate getting sick.  It’s an unpleasant inconvenience that deters us from some of the most important things in life.  We must miss work or school and can’t exercise and take care of ourselves.  Collagen boosts your immune system and prevents sickness.  Start preventing those sick days from happening!!

Improves Cardiovascular Health

Maintaining good cardiovascular health is a huge priority for many people, and it becomes an even bigger concern as you age.   Being able to keep good cardio helps with not only exercising but completing laborious tasks throughout the day.  Collagen can help with this too.

Improving Gut Health

Collagen has amino acids that help protect the gut, and this is actually one of the factors that contribute to a higher immune system.  Certain collagen supplements also contain huge amounts of Vitamin C, which is a huge factor in the body maintaining high levels of immunity.  The benefit of gut health also helps with your digestive system and can even help prevent ulcers.  Gut health is also tied to brain health.  The healthier one feels, the better their mind works. 

Helps with Joints and Flexibility

Many people of all ages suffer from arthritis.  It is an issue that affects people the world over.  Whether you are an athlete, a former athlete, or have developed arthritis over time, it’s a never-ending battle.  However, did you know that supplementing your body with collagen has been shown to lengthen the period of pain-free activity, improve joint mobility and recovery time, and decrease the need for additional therapies, such as physiotherapy and ice packs? Also, people who have tendon injuries can recover faster by using collagen. 

Igennus Healthcare Nutrition

Jav and Mina Nazemi run the family-owned business known as Igennus Healthcare Nutrition.  They aim for people to live happy and healthy lives and enjoy things to the fullest.  This goal is to be achieved via high-impact nutrition.  There’s a belief from the company that necessary nutritional elements can be obtained through legitimate and reasonable supplementation.

All of Igennus Healthcare Nutrition’s supplements are bioactive by design – expertly developed by Igennus nutrition scientists to efficiently raise nutrient levels in the body for maximum results. 

They provide themselves on providing as natural a product as possible.

Igennus Healthcare Nutrition wants to ensure that its products are both high-quality and provide nutrients that can be easily processed and absorbed by the body.  Constant testing takes place to ensure that products are up-to-date and stay consistent with guidelines. 

Pure & Essential Advanced Hydrolysed Collagen Peptides

• Collagen-based protein powder
• Strengthens skin, bones, tendons, hair & nails, and blood vessels
• Very Tasty
• Easy to digest
• Can be added to any part of your diet
• Hydrolysed collagen
• Absorbable to the body
• Mixes with liquid
• Contains the amino acid glycine

Vegan Collagen

• Plant-based protein powder collagen alternative
• Good for vegetarians and vegans
• You get your protein and collagen all in one
• Helps muscles & joints, bones, skin, hair, and nails
• Very tasty
• Contains glycine, which is naturally sweet
• Provides the right components for forming collagen
• Contains the amino acids hydroxyproline, proline, and glycine.

What is Collagen?

Collagen is basically a type of protein that helps keep the body together.  It acts as an anchor, building connective tissue that strengthens muscles, bones, skin, and other bodily exteriors.  This type of protein is not produced as much as people approach middle age.  As stated, most people don’t consume enough collagen.  That’s why it is important to add collagen as an addition to one’s diet and lifestyle.

Using the Outstanding Benefits of Collagen from Years Past to start a New Year

It has been seen from looking at history that many people of centuries past, unlike this century, obtained adequate amounts of collagen.  In the days before processed foods, people ate the right parts of meat that enabled them to absorb necessary nutrients. Society is supposed to get better through time, not worse.  Now is the time to join the groups of people who are resorting to past traditions in order to make progress for the future.  The year 2022 is drawing to a close.  Get a head start on creating the new you for 2023.  The easy methods of adding collagen to your diet can help you achieve your new year’s goals. 

People are searching for how to create that new person in 2023.  You may have a New Year’s goal of losing weight, gaining muscle, or improving your joints and flexibility.  Or, you might want to help yourself look younger and feel younger the natural and easy way.  On the other hand, you may just want to sleep better and stay more active throughout the day.  Whichever of these is your goal for 2023, look no further.  Easy-to-use and natural Collagen-based products are readily available from Igennus Healthcare Nutrition.

You will no longer have to worry about purchasing food after food to try and get the greatest amount of collagen.  With just a simple supplement, you will be providing your body with all that you need and then some.  Check out Pure & Essential Advanced Hydrolysed Collagen Peptides to finally get the nutrients you are deprived of from the simple meats you consume.  For vegetarians and vegans, try Vegan Collage as a plant-based alternative with the same amount of collagen as meat-based items.  They also have supplements for many other nutrients as well such as Iron, Calcium, Omega-3’s, Magnesium, Vitamin B, Vitamin C, and Zinc.