Many people worldwide drink tea. It is a beverage that can be drunk at any time of the day with any type of meal. In many countries, drinking tea is a tradition for social occasions and celebrations. There are so many different types of tea that it’s almost ridiculous. Drinking the right type of tea can greatly benefit various aspects of one’s physical and mental health. It takes certain tea with specific ingredients. The problem is that as years have passed, the process of tea has taken away from both the effectiveness of its ingredients and the healthful aspects of tea.

When it comes to specific types of tea that greatly help the human body, matcha is a go-to item. For those who have never heard of matcha, it is a shade-grown Japanese leaf tea that is transformed into powder, providing people with tasty and very nutritious green tea. Matcha has been growing in popularity over the past few decades. As mentioned, many of the types of tea made readily available to people, whether in grocery stores or restaurants, have gone through a process that negates the benefits of their ingredients, not to mention their taste. In addition, many of the types of tea beverages that people have become addicted to are high in refined sugar, which, when consumed frequently, can lead to health problems. One needs to obtain nutrients from tea, like matcha. However, people have fallen short in attempting to help themselves by drinking matcha. Unfortunately, much of the matcha tea that has been available for consumers has lost its freshness due to unsavory farming techniques, being converted into powder, and the steps involving the processing and packaging of matcha. This has left people unable to access the freshest matcha tea around, which is both tasty and provides great benefits for one’s body. Now, people have access to these aspects of matcha with products from River & Stone Tea.

Before delving into the powerful tea products from River & Stone Tea, it is important to look at all the benefits people obtain from the right kind of matcha.

Health Benefits of Matcha

Helps with Weight Loss

Matcha can boost one’s metabolism and help one maintain a healthy weight. For years, weight loss products have been pushed to the public as the next best thing for helping one shed pounds. However, not only have many of these items been very expensive, but they have also often been shown to be ineffective as they contain unnatural ingredients. People have resorted to unhealthy measures in their efforts to lose weight. Besides using unnatural products, they have also resorted to addictive over-the-counter weight loss pills or, in worse cases, dangerous procedures like liposuction. To lose weight naturally, in addition to exercising, one must consume healthy, natural ingredients that help boost one’s metabolism. Metabolism is the body’s ability to burn food for energy. Unfortunately, when people reach a certain age, their ability to metabolize food starts to subside, which makes controlling one’s weight much more difficult. When consuming matcha in its purest unprocessed form, it helps to boost one’s metabolism with the help of its caffeine and other ingredients. These components work together to help the body burn more calories. In addition, matcha contains antioxidants that assist the body in breaking down body fat. Therefore, by drinking only the freshest matcha tea, one can keep their metabolism going even when they have reached an age whereby it has started to slow.

Boosts the Immune System

The immune system protects against unwanted germs and bacteria that can cause sickness. Let’s not kid ourselves. Getting sick is no fun. It is a huge inconvenience that causes people to miss out on life. When people get sick, they get behind in their work and can’t spend quality time with friends and family. That’s why keeping one’s immune system strong is essential to healthy living. Consuming matcha helps to improve one’s immunity with the help of its antioxidants, such as vitamin C.

Helps Calm the Body and Mind

One of the most traditional benefits of matcha is that it helps keep one calm. Everyone suffers from some degree of stress and anxiety. If one didn’t, they wouldn’t be human. Unfortunately, how many people have chosen to deal with stress has not been the healthiest. When stressed, certain people choose to overeat, which only causes people to put on weight and become more stressed. In worse cases, stress can cause individuals to drink alcohol to excess. As with any function, calming the mind and body overall requires the assistance of nutritional ingredients such as those that can be found in matcha. Within matcha are items that influence the nervous system so that people can experience a sense of calmness.

Boosts Energy

It might sound contradictory to say that something that helps calm people also helps boost one’s energy. However, this is very true when it comes to matcha. Drinking tea has become a replacement for coffee for many people. Matcha tea helps people to become energized without getting jittery and nervous. It’s the perfect combination, as one can be calm and fully alert simultaneously. It’s much better than wasting hard-earned money on high-sugar energy drinks that contain dangerous amounts of unnatural caffeine that can cause people to become jittery and nervous as well as experience rapid heart rate.

Helps Cognitive Functions

Related to how it helps calm one’s mind, matcha helps people’s cognitive abilities, such as memory, paying attention, and staying motivated. With the busy, hectic lives that so many people live daily, it’s essential to be able to stay on top of things by not only remembering all the responsibilities that must be fulfilled but also the ability to concentrate on them. Many people have jobs that require great attention to detail. In cases like these, staying motivated and concentrating on the details of tasks is paramount.

The Problems People Have with Finding Fresh Matcha

As mentioned, the matcha teas people have used over the years have not had the freshest components. There are various reasons for this. Certain farmers who grow matcha have farmed in unsustainable ways, which has resulted in unsatisfactory items. In addition, most of the matcha available in the Western world has lost much of its validity since it was shipped overseas from Japan and has been in storage for a considerable time. There’s also the aspect of not using quality tencha. What is tencha, you ask? It is a type of tea milled into powder, forming matcha. High-quality matcha comes from high-quality tencha. Therefore, the tencha used to create matcha powder should also be high-quality.

River & Stone Tea

River & Stone Tea operates some of just a handful of traditional matcha mills in the United States. They create fresh matcha that enables people to reap its benefits. The tencha that River & Stone Tea uses to make matcha powder is of very high quality, having been imported from small farmers in Wazuka, the traditional tea-growing town of Japan.

Okumidori Ceremonial Matcha

Okumidori Ceremonial Matcha from River & Stone Tea is a refreshing, smooth, and floral beverage. Not only does it go well with snacks, Okumidori Ceremonial Matcha is great for those who prefer to avoid the ‘spicy’ taste of certain matcha teas. In addition, it has a creaminess that only adds to its exhilarating taste.

As with any type of beverage, everyone has their preferences. Some people prefer versions of a drink with a darker texture or an aroma that other types don’t contain. Regarding variations of matcha, River & Stone Tea has got you covered.

Samidori Matcha

Unique among matcha tea beverages, Samidori Matcha from River & Stone Tea provides a smooth taste with notes of apple and banana. A tea cultivar, samidori is great for those who prefer more of a ‘thick’ tea. Samidori Matcha is a great-tasting escape from the real world.

Matcha Tea for Me Please

Drinking tea is a pastime that many people relish worldwide. It has become a part of many countries’ and cultures’ traditions and almost a way of life. That’s a good thing because tea is good for the body. However, one must remember that the ‘right’ kind of tea provides the body with the best health results. Unfortunately, many readily available teas have been processed and intertwined with unhealthy ingredients. One needs the helping hand of matcha, a powder derived from ground Japanese tea leaves. Although matcha has become available worldwide, people have still encountered issues obtaining the freshest version of it as some of the farming techniques surrounding the growing of these tea leaves have not been the greatest combined with the processing and packaging of the final matcha product. Luckily, River & Stone Tea has tea products made with matcha powder, which has ingredients that were obtained from the traditional tea-growing area of Japan. In addition, they haven’t been subject to the processing and packaging of other matcha teas. Operating a few of just a handful of matcha mills in the United States, River & Stone Tea’s utmost crafting and care of their matcha teas ensures people have a fresh-tasting beverage that enables people to obtain the healthy benefits of matcha. Matcha is not your average tea. Remember that you are more than average. It’s time to add matcha to your teatime. Your body will thank you!