The ability to stay focused and present is something that is strived by many people worldwide. When one can focus on their life’s goals, they can feel like more productive citizens. This ability to concentrate contributes to people’s successes and how they deal with life. Unfortunately, many things in our fast-paced world often hinder how well we focus. Also, certain people have mental or physical conditions that often prohibit them from concentrating as much as they should. This lack of focus often hinders people’s ability to succeed and reach their full potential. Fortunately, various nutrients contribute to various aspects of mental focus, such as increasing mental energy, improving memory, promoting healthy brain function, treating anxiety & depression, dealing with stress, and improving sleep quality. However, obtaining enough of these nutrients from diet alone is difficult. In addition, people have been forced to resort to multiple products at different stores to obtain many different types of nutrients. There is hope in this situation because Optimal Nutrition carries a product containing all the ingredients needed to tackle the barriers surrounding mental focus. Now is the time to achieve your dreams by boosting your ability to concentrate to the highest degree.
As mentioned, there are various aspects of mental focus. In addition, certain things create barriers to these aspects. Many people worldwide suffer from mood disorders such as anxiety and depression. The constant struggle associated with being anxious and depressed takes away from people being able to stay in the present moment. Also, dealing with stress is a huge factor that keeps people from concentrating. Staying in the present moment is arguably one of the most significant factors in remaining focused. Besides mood disorders, a decline in cognitive abilities also contributes to this problem. The brain’s cognitive abilities are essential because they involve how well one processes information and pays attention. Although a decline in cognitive abilities is generally associated with advanced age, it can begin in middle age. This decline is associated with memory loss and confusion. When this happens, handling daily tasks can become challenging. There are a lot of people that have ADHD, which often negatively affects how well one learns and retains information. Another thing that significantly affects how well the mind stays focused is sleep quality. When a person is not getting enough sleep or is not sleeping well, it not only limits the amount of energy they have during the day but also how well they can stay mentally focused.
Nutrients that Help with Mentally Focusing
Alpha-GPC
Alpha glycerophosphocholine (Alpha-GPC) is an essential nutrient that boosts the brain’s acetylcholine. This acetylcholine is a neurotransmitter. The communication between neurons in one’s brain is greatly affected by it. Since this is the case, alpha-GPC can help improve memory and cognitive processing. Also, the information processing center of one’s brain is positively influenced by alpha-GPC, which impacts intelligence and organization. Everyone is smart in their own way. However, certain nutrients like alpha-GPC can further influence that intelligence. Once someone has obtained their utmost intelligence, they can apply it to daily living.
Huperzine A
Huperzine A is another nutrient that can assist cognitive functions such as memory and learning. It can do this by blocking acetylcholinesterase, an enzyme that breaks apart acetylcholine. As mentioned, acetylcholine affects the communication between neurons in one’s brain. Since huperzine A prevents it from being broken apart by acetylcholinesterase, one’s memory and learning processes are boosted. Also, research that seems to point to huperzine A providing protection for neurons from damage has taken place. Like alpha-GPC, huperzine A also can assist with treating the symptoms of Alzheimer’s disease.
Choline
An essential nutrient, choline plays a role in the production of acetylcholine. As mentioned, acetylcholine is a neurotransmitter that influences cognitive functions such as memory and learning. Therefore, if choline is deficient in one’s body, one can experience cognitive decline. It’s also important to note that choline can benefit pregnant and new mothers since the development of the brain of a fetus and infant can be significantly assisted by it. Choline is found in certain foods. However, obtaining proper amounts of choline from diet alone is challenging. This dilemma is why supplementing oneself with choline and other brain-enhancing nutrients can help one obtain most of their needs.
Phosphatidylserine
A component of cell membranes in the brain, Phosphatidylserine (PS), influences the process of cells signaling each other. The functioning of nerve cells indeed relies on PS influencing these signals. There is also a protein known as a brain-derived neurotrophic factor (BDNF), which has much to do with brain cell growth. The regulation of BDNF involves PS. Simply put, PS is essential in keeping the signals between cells going.
PS increases the activities of neurotransmitters such as acetylcholine and dopamine. Increasing these two helps with one’s attention, focus, and memory. PS also helps balance cortisol levels in the body. This balance, in turn, can help reduce stress and anxiety’s effects. Let’s face it, stress and anxiety are not fun. Although some individuals suffer from more extreme forms of stress and anxiety than others, they are often encountered by everyone in one way or another. PS can play a massive role in enhancing the cognitive abilities of older adults experiencing age-related cognitive decline.
L-Theanine
Substantial evidence has shown that taking specific amounts of l-theanine can improve cognitive function after physical activity. An amino acid, l-theanine, performs a process in the brain that increases dopamine and serotonin levels. These are neurotransmitters involved in how people emotionally respond to things and in regulating their overall mood. It’s the relaxing effects of l-theanine that can contribute to better thinking. Besides better cognitive function, it can also help improve sleep quality and help one manage stress better.
Rhodiola Rosea
Rhodiola rosea is an herb that has been shown in studies to help keep stress under control. The stress hormone of cortisol is reduced by Rhodiola rosea. Arguably, this stress relief is what can contribute to better cognitive function. When one can deal with stress better, one can focus more. This focus can increase both their mental and physical performance.
Ashwagandha
Like Rhodiola rosea, studies have shown Ashwagandha to help lower cortisol levels, which, in turn, helps lower stress. Ashwagandha is a well-known plant that acts as a stress-relief supplement. In addition, it can also improve symptoms of depression. One could argue that alleviating stress and depression helps people think better and stay more focused. The happier one is, the better they can think and approach things.
L-Tyrosine
L-tyrosine is an amino acid that can significantly benefit people in staying mentally focused. It helps with the production of dopamine and norepinephrine. These are neurotransmitters that are involved in the regulation of one’s mood. Staying mentally focused during physical activity is just as important as staying focused when doing something primarily involving one’s brain. There have been reports of athletes benefitting from using l-tyrosine in staying focused during competition or workouts. L-tyrosine also can help treat anxiety, depression, ADHD, and Alzheimer’s disease, among a few.
Lion’s Mane Mushroom
Lion’s Mane mushroom is an ancient fungus that studies have shown can help with mental focus and improve memory. It can assist with the growth of nerves and the protection of neurons in the brain. Lion’s Mane mushroom has also been shown to help with stress and in helping one’s immune system.
Mucuna Pruriens
Mucuna pruriens is a tropical legume plant that contains things that can assist the body in improving cognitive function and stress management. The seeds in Mucuna pruriens contain L-dpa. L-dpa is a forerunner to dopamine, which plays a role in mood regulation and increasing cognitive function. In addition, Mucuna pruriens can assist with getting better sleep.
Optimal Nutrition
Optimal Nutrition, a new company in the supplement industry, has redefined how individuals consume supplements. With a vision to help people unlock their maximum potential, this innovative company is determined to break away from the traditional, inconvenient method of taking pills. Optimal Nutrition provides high-quality supplements that help people reach their fullest potential. It’s a way to work past anything that has held you and your mind back. Whether it’s anxiety, depression, or even ADHD, the specific nutrients provided by supplements from Optimal Nutrition can help the mind break through the wall that has kept it unfocused and unmotivated.
Optimal Focus Coffee is the flagship product of Optimal Nutrition. This three-blend formula contains nootropic compounds, adaptogens, and specialty ground coffee. Optimal Focus Coffee allows people’s minds to stay focused without the use of a pill. With a flagship product like Optimal Focus Coffee and a commitment to addressing various physical and mental well-being issues, this visionary company is on track to significantly impact millions of people’s lives.
Focus Blend
- Helps improve cognitive function and decrease mental fatigue.
- Helps support one’s mood and provides a relaxed state.
- Long-term brain health
- Specialty ground coffee
- Contains Alpha-GPC, Huperzine A, Choline, & Phosphatidylserine
State Blend
- Helps improve cognitive function and decrease mental fatigue.
- Helps support one’s mood and provides a relaxed state.
- Long-term brain health
- Specialty ground coffee
- Contains L-Theanine, Rhodiola Rosea, & Ashwagandha
Mood Blend
- Helps improve cognitive function and decrease mental fatigue.
- Helps support one’s mood and provides a relaxed state.
- Long-term brain health
- Specialty ground coffee
- Contains L-Tyrosine, Lion’s Mane Mushroom, & Mucuna Pruriens
Now is the Time to Power Your Brain and Reach Your Fullest Potential
Isn’t it time you finally gave your brain all it needs to function at its absolute best? People worldwide are taking action for the welfare of their brain health so that they can, in turn, start taking the most effective actions possible to obtain everything they want out of life. Combining just the right ingredients provides outstanding benefits to one’s cognitive abilities. From increasing someone’s memory to helping treat cognitive-related diseases, it’s a magical combination to help one focus the best they have in years. If you want to receive these benefits to the brain and start living a more productive life with less stress and anxiety, these nutrients are the way to go.
If you’re looking to boost your memory, help prevent memory loss, start focusing better, enhance your learning skills, and help prevent diseases that affect the brain’s ability to think, you are in the right place. Optimal Nutrition has all the powerful nutrients you need to boost your brain to the next level of concentration and thinking. Instead of going from store to store and wasting your hard-earned money on multiple products from multiple stores to cover your needs, you can now reap the benefits of brain-enhancing ingredients with a straightforward product. Optimal Focus Coffee Focus Blend, Mood Blend, and State Blend from Optimal Nutrition are tasty coffee beverages designed to give you all you need for better mental energy combined with a relaxed mind. With this increased mental focus provided by a nice cup of coffee, you will now pursue your goals with tremendous confidence and vigor. Life is too short, so you don’t want to miss the chance to reach your fullest potential. Start acting now, so you can see the top of the mountain.