Rooted in Her Power

There comes a moment, sometimes quiet, sometimes thunderous, when a woman looks around at her life, her health, her energy, and whispers: “There has to be another way.” For Ginger Plummer Mair, that moment came during a season of chronic exhaustion, hormonal chaos, and countless dead ends in sterile doctors’ offices.

The answers weren’t coming fast enough. The medications only masked the symptoms. And deep down, she knew there had to be something better.

So, she went back to the roots. Literally.

What started as a personal quest for healing became Ginger’s Roots, a soulful, Maryland-based herb shop and wellness brand that now serves women and families around the world.

The Herbal Spark That Lit a Fire

Before the tinctures and teas, before the storefront and the consultations, there was just a mother trying to breathe.

Ginger was battling everything from allergies and obesity to depression and hormonal imbalance. And like so many women, she was told to live with it. Push through. Be strong. Take the prescription, but something inside her refused to settle.

She dug deep into plant medicine, into the earth’s quiet pharmacy.

And what she discovered changed not just her body, but her spirit. Bit by bit, she regained her vitality. Her skin began to glow. Her mind became clear. Her body softened into balance.

And then came the deeper knowing: this wasn’t just for her.

It was for all of us.

From Kitchen Experiments to Clinical Herbalism

Fueled by her transformation, Ginger returned to school, later in life, while raising two children, to earn her Master of Science in Clinical Herbalism. She didn’t want to guess. She wanted to know.

With both scientific precision and ancestral reverence, she created Ginger’s Roots as a sanctuary for anyone ready to reclaim their wellness.

At its core, Ginger’s Roots believes that herbalism isn’t elite, it’s ancestral. It’s not mysterious, it’s intuitive.

And every woman deserves access to the tools that restore her inner wisdom.

Herbal Heroine: A Woman’s Work

Let’s talk about the blend every woman should know about, especially if she’s standing on the cliff of perimenopause or already navigating the wild terrain of menopause.

“A Woman’s Work” is not just a tincture. It’s a gentle but fierce companion during one of life’s most misunderstood transitions. Night sweats? Gone. Hot flashes? Softened. Mood swings? Grounded. Belly weight? Lighter. Heart palpitations? Quieted.

What’s Inside This Alchemy:

• Dong Quai: the “female ginseng” known for balancing estrogen
• Shatavari: an Ayurvedic root of female vitality
• Chinese Peony and Red Raspberry Leaf: hormone harmonizers
• Schisandra Berry: for stress, skin, and liver support
• Licorice Root: anti-inflammatory and adrenal ally

Why It Works:

Hormonal shifts don’t just affect reproductive organs. They ripple into the nervous system, liver, cardiovascular health, and mood regulation. This blend supports all those systems simultaneously. It doesn’t mask the symptoms; it balances the body to reduce them naturally.

It’s ideal for the woman who’s tired of feeling like a stranger in her skin.

And the best part? It’s handcrafted. No synthetic fillers. No artificial anything. Just wisdom in a bottle.

Cleanse to the Core: Liver Cleanse Tea Blend

Here’s a truth that herbalists have known for centuries: A tired liver equals a tired woman.

From skin flare-ups and hormonal imbalance to irritability and digestive bloat, the liver is ground zero for detoxification, and it’s working overtime for most of us.

Enter: Liver Cleanse Tea Blend, a vibrant fusion of herbs that gently support detoxification, hormonal regulation, and whole-body clarity.

What’s in This Herbal Symphony:

• Burdock Root: for blood purification and clear skin
• Milk Thistle: a powerhouse liver protectant
• Dandelion Root: to aid digestion and hormone metabolism
• Barberry: supports bile flow and microbiome balance
• Fennel & Ginger: for warmth, gas relief, and digestion
• Licorice Root: anti-inflammatory sweetness

Imagine sipping on a warm, earthy tea that leaves you lighter with every cup. Your complexion clears. Your moods are steady. Your body feels just a little more yours again.

It’s not a fast cleanse. It’s not a crash detox. It’s a ritual, one that brings the body back into sacred alignment.

What Wellness Really Means (And Why We Forgot)

We live in a world that taught us health is about control: tracking calories, silencing symptoms, fixing what’s broken. Ginger’s Roots whispers something different:

Wellness is remembering.

Remembering that our bodies were never meant to be punished.

That healing doesn’t have to be complicated.

Plants were the first medicine.

That we already know the way, we just need to listen again.

This isn’t about rejecting modern medicine. It’s about reclaiming what modern medicine sometimes forgets: we are nature.

The Ginger’s Roots Experience: More Than Products

Walk into Ginger’s Roots in Maryland, and it’s more than an herb shop; it’s a healing hub. A place where elders ask questions they were once too shy to voice.

Where overworked moms cry with relief when they realize they’re not crazy, they’re just out of balance. Where children learn to blend their first teas. Where no one talks down to you, but everyone lifts you.

Ginger and her team host:

• Workshops that make herbalism approachable and fun
• 1-on-1 consultations that address root causes, not just symptoms
• In-store conversations that feel like sisterhood

And while the shop is local, the impact is global. Products ship worldwide. The message of hope, wholeness, and heritage knows no borders.

Wellness Tips Straight from the Roots

Here are a few practices Ginger swears by and teaches every client:

• Start with tea: It’s the most ancient, gentle, and nourishing way to reintroduce herbs into daily life. Especially when supporting detox, digestion, or hormones.
• Cycle with your body: Women’s bodies are rhythmic. Don’t fight the flow. Honor it. Use herbs like shatavari, raspberry leaf, or Dong quai in different phases of your cycle.
• Detox doesn’t mean deprivation: Real detox is supportive, not extreme. It involves nourishing your liver, kidneys, and lymph system with herbal allies, not starving yourself.
• Balance is everything: Herbs don’t force, they invite. Their goal isn’t to overpower your system but to retrain it toward equilibrium.
• Know your herbs, love your herbs: Understanding why an herb works builds confidence. Ginger’s Roots doesn’t just sell herbs; they teach you about them.

What’s Next for You?

If you’ve been tired. If your hormones are screaming. If your skin is breaking out, your digestion is sluggish, and your mind feels like a foggy soup, maybe this is your moment.

Maybe this is your root awakening. Start with a tea. Sip it slowly. Listen. Your body will thank you.

Or begin with A Woman’s Work Tincture and feel yourself soften into the support your hormones have been begging for.

This is more than a health decision. It’s coming home.

Healing Isn’t a Straight Line, But It’s a Beautiful Path

Ginger’s Roots is for the woman who doesn’t want quick fixes; she wants real healing. For the woman tired of being dismissed. For the woman who’s ready to walk herself back to wholeness.

And it starts with a cup of tea. Or a drop of tincture.