Have you ever woken up with a sore neck or aching shoulders? Or maybe no matter what you do, you just can’t seem to get a good night’s sleep? You’re not alone. In our hectic lives, sleep often takes a backseat to everything else, yet it’s such a vital part of our health and wellness. In this article, we’ll explore why quality sleep is so important, delve into how ordinary pillows might be contributing to our discomfort, and introduce you to Honeydew Sleep’s Scrumptious Side Pillow—a game-changer for achieving the perfect night’s rest. Let’s dive in and discover how you can wake up feeling refreshed and pain-free.
PRIORITIZE YOUR SLEEP
There are many things that contribute to our health and wellness. Receiving the proper amount of nutrients through a well-balanced diet is essential. This is why it is important to speak with a nutritionist to make sure you are including the proper food groups into your daily meals. Vegetables, proteins, minerals, etc. should all be added to make you look and feel great. Exercising on a regular basis is also key when it comes to maintaining energy throughout the day. Your workout routine may vary as you age, but as long as you are burning those calories and moving your body intentionally, that is all that matters. There are many things that contribute to health and wellness, but something that people quite often put to the side when thinking about this concept is sleep.
Receiving an adequate amount of sleep is essential for our overall health. Sure, our bodies could have functioned properly when we were in our teen years and just slept for a couple of hours, but that is not the case as we get older. Sleep can have a variety of benefits including improving attention span, maintaining a healthy weight, reducing stress, improving your memory, and so much more. But it’s not usually easy to achieve a proper amount of sleep (you have probably heard the standard amount of sleep is 8 hours, but it truly varies and we recommend speaking to a medical professional about how long you need to sleep based on your lifestyle). Not having a proper amount of sleep can lead to daily fatigue, a low tolerance for stress, poor concentration, a weakened immune system, lack of a metabolic function, and even impaired driving. But, let’s be honest with ourselves – we have busy schedules. Even when we do attempt to sleep earlier, there are a variety of factors that could prevent us from doing so, like the temperature being too warm or just too many thoughts swirling in our minds. Pain is also a major factor that can contribute to how we sleep. Neck and shoulder pain in particular is a common concern that many share when they are going to sleep. It is extremely uncomfortable, and is usually caused by the pillow. Luckily, Honeydew Sleep has the perfect solution.
THE SOLUTION FOR BETTER REST
Honeydew Sleep is a family business dedicated to changing the world through sleep. They believe that everyone deserves a peaceful night, full of deep, restful sleep. They want to help you start your day with fresh beautiful mornings, where you wake up full of energy and without any type of pain or discomfort. The company’s hit product, The Scrumptious Side Pillow, has been specifically designed to stop neck pain at the source. Before we dive into the details of this product, we will discuss the types of pain that people usually experience with ordinary pillows.
PROPER PILLOW SUPPORT IS KEY
If you have neck and shoulder pain, please do not push it off and label it as a minor discomfort. If this pain persists, it can escalate into debilitating conditions. In that upper area of your body, the network of muscles, tendons, and nerves are very susceptible to strain and tension. This could come from poor posture, stress, or most importantly, your ordinary pillow. Through time, if left untreated, this pain can lead to a limited range of motion, muscle stiffness, and sometimes even nerve compression. Neck and shoulder pain can also be extremely uncomfortable at night, as those who have it are often moving around to find the perfect position. Waking up in the morning can be the worst experience from those who suffer from this pain. They can wake up with fatigue, headaches, etc.
Body alignment is also extremely important for our overall health, and is something that many people are lacking as a result of sleeping with an ordinary pillow. When the body is properly aligned, it can have amazing benefits. For instance, it reduces strain on muscles and joints, which reduces the risk of injuries. It also helps distribute weight evenly throughout the body. Most importantly, proper alignment allows your muscles to relax at night, which is necessary for them to recover from the strains of the day.
Unfortunately, ordinary or outdated pillows do not support your body enough to create perfect alignment, or help with neck and shoulder pain. They lack the firmness to properly cradle the neck and shoulders, which leads to so much discomfort. They also tend to tilt the neck at weird angles, which in turn, puts strain on the shoulders. This is why The Scrumptious Side Pillow is the perfect choice!
THE PERFECT PILLOW FOR YOU
The Scrumptious Side Pillow is unique in the fact that it was designed specifically for YOU! The team at Honeydew Sleep recognizes that we do not all have the same bodies. Everyone is unique, and deserves a pillow that is designed to conform and support their body, for a blissful night of rest.
The Scrumptious Side Pillow features a unique curve that cradles your neck and shoulders for the ultimate comfort, and of course, perfect alignment. It is one of Honeydew Sleep’s most popular products, and for good reason! When you lay down on The Scrumptious Side Pillow, you just feel that gentle curve and support! Now, do not get fooled by the “side pillow” wording! The geometry of this pillow allows it to naturally support your neck and shoulders regardless of whether you sleep on your side, your back, or your stomach.
If you think of the pillows that line the shelves in most retailers, they typically come in only one thickness. The idea that one thickness is supposed to work for everyone, even though we all have different bodies, is a bit ridiculous. In spite of that, this is not only just accepted, but sadly has become the norm. If you sleep with a pillow that is too thick or too thin for your body, it can cause a variety of issues that will compromise your sleep quality and, truth be told, your well-being. Spending 8 hours on a pillow that is the wrong height for your body can force your head and neck into unnatural positions. This leads to stiffness, pain, and potential long-term health issues down the line. It also contributes to an overall decline in sleep quality. These standard pillows lead to restless nights and disoriented mornings.
Luckily, Honeydew Sleep does things differently! The Scrumptious Side Pillow is fully adjustable, letting you make it the perfect height for your body. Adding The Scrumptious Side Pillow to your bed allows you to sleep better, which has so many benefits that there are many you may not have even thought of. Did you know that getting a full night’s rest can help with systems in your body, even your digestive health? Also, we all know that sleeping well can give you more energy for the next day, and that is something that can translate into your exercise routine. So, there is an overall increase in performance and better results when using The Scrumptious Side Pillow!
In addition, only the best materials are used when making all of Honeydew’s products. Their foam is CertiPUR-US certified (meaning that it is made without formaldehyde, mercury, or chemical flame retardants for safety), copper-infused for antibacterial and antimicrobial benefits, and made right in Southern California. The fill is cooling, hypoallergenic, and the perfect consistency of luxurious and soft, yet still substantial and supportive. Every detail of this pillow is well-engineered and designed to improve your sleep. For example, there is a ribbon that goes along the side of the pillow that looks like it is just for decorative purposes. This, however, is not true. This ribbon has an important purpose! It is a special type of fabric that has the unique ability to maintain the structure of the pillow perfectly. This combination of innovations means that your pillow will never flatten out over time.
Don’t just take our word for it! Many reviews claim amazing benefits! Nicole says, “This pillow completely eliminated my neck pain! NOTHING else worked. I refuse to use any other pillow now, I bring this everywhere with me.”
INVEST IN YOUR SLEEP QUALITY
Neck and shoulder pain have no business interfering with your sleep. Sleep is so essential and has so many amazing benefits, that we simply cannot miss out on. This is why investing in a proper pillow that is made specifically for you and your body alignment is key. The Scrumptious Side Pillow does just that! Do not push your sleep quality to the side any longer, and invest in the Scrumptious Side Pillow today!
* In partnership with our friends at Honeydew Sleep * Photo courtesy of Honeydew Sleep
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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