You, Me & Our Yonis: A Joy-Fueled Journey to Embodied Healing, Breathwork & Self-Love

Let’s be realistic for a moment, shall we?

There comes a time in every woman’s life when she looks in the mirror, sighs, and wonders, “Is this it? Is this all there is to pleasure, to love, to being in this body of mine?”

Maybe that moment comes during a rushed Tuesday morning shower while scrubbing your scalp with one hand and answering an email with the other. Or maybe it creeps in quietly while lying beside someone you love — or thought you loved — and realizing you’ve been faking joy, faking ease, and yes, faking pleasure for longer than you’d care to admit.

Welcome to the club. We’ve got snacks, tissues, and a whole lot of real talk.

And now that you’re here — feeling the nudge, the flutter of curiosity, the “what if I just…” urge — I want to introduce you to someone who has made it her life’s mission to help women like us come home to ourselves.

Meet Sara — somatic sexologist, breathwork facilitator, certified badass, and your new favorite soft-spoken truth-teller. She’s not selling jade eggs, miracle oils, or neon-pink sex toys promising “cosmic orgasms.” Nope. She’s offering something way deeper. Something wilder. Something that lasts.

Let’s talk about it.

The Reclamation Begins with a Breath: Welcome to the Embodied Self-Love Workshop

If the word “breathwork” makes you think of a bunch of people dramatically sighing on yoga mats while Enya plays softly in the background… well, you’re not entirely wrong. But also? You’re not giving it nearly enough credit.

Breathwork is not just about “relaxing” — it’s about reconnecting. And the Embodied Self-Love Workshop that Sara offers? It’s like a love letter to the part of you that’s been quietly whispering, “Hey… remember me?”

You know that part — the one that used to dance wildly in your bedroom at 2 am, that knew how to say no and mean it, that lit up when someone brushed your arm in just the right way? Yeah. Her. She’s still in there. She’s just buried under schedules, stress, and survival mode.

And that’s where Sara comes in.

Her Embodied Self-Love Workshop is a virtual experience designed for anyone ready to get back into their body — gently, tenderly, curiously. Through trauma-informed breathwork and somatic practices, Sara guides you to feel again. Not just the Instagram-quote kind of “feelings,” but the deep, cellular kind. The kind that leaves you crying on the floor in the best way. The kind that unlocks grief you didn’t even know you were carrying. The kind that whispers, “You are safe now. You are home.”

Sound intimidating? Maybe. But here’s the thing: Sara’s not your average wellness guru.

She’s been there — truly. From faking orgasms into her 30s to burning out in Corporate America, from Bali to Brooklyn, she’s lived, loved, lost, and laughed through it all. She’s led breathwork sessions on five continents. She’s healed from narcissistic abuse, cried her way through EMDR therapy, and walked through the fire — so that when she says, “I’ve got you,” you believe her.

You don’t need prior experience. You don’t need to be flexible or spiritual or have a fancy mat. You just need you — and your breath.

But Wait There’s More (Yes, We’re Talking Yoni Massage)

Okay. Deep breath. Let’s talk about Yoni massage.

(If your first instinct is to blush, giggle, or click away — stay with me. That’s exactly why we need to talk about it.)

First things first: “Yoni” is the Sanskrit word for the female genitals — and it translates to “sacred space.” Which, let’s be honest, is already a lot more respectful than what most of us grew up hearing.

Yoni massage is not about performance. It’s not about orgasms. It’s about presence.

Sara’s At-Home Virtual Yoni Massage Workshop is a revolutionary offering for women who are ready to stop outsourcing their pleasure — and start exploring their bodies on their terms.

Here’s what it isn’t:

• A show for someone else

• A “how to please your partner” guide

• A one-size-fits-all tutorial for a specific result

Here’s what it is:

• A sacred, trauma-informed space to explore your sensuality

• A tool for healing, curiosity, and reconnection

• A love letter to the body you’ve spent years disconnecting from

Sara teaches this workshop virtually — and yes, it’s private. Think journal prompts, guided touch, breathwork integration, and so much more. You’re not alone in this. You’re not expected to have it all figured out. All you need is a willingness to meet yourself, exactly where you are.

If you’re someone who has experienced trauma (which, let’s face it, is most of us in one way or another), this isn’t just “woo woo” — this is medicine.

Sara’s approach is gentle, grounded, and above all else, respectful. This isn’t about “fixing” you. It’s about helping you feel again — with no pressure, no agenda, and no shame.

Why This Work Matters More Than Ever

In a world that profits off our disconnection — from our bodies, from each other, from our joy — reclaiming pleasure is a radical act.

And this isn’t just about sex. This is about aliveness.

Sara’s work is rooted in science, yes. She’s trained in somatic therapy, trauma-informed care, the Soul Touch Method, and more. But it’s also rooted in story. In the raw, vulnerable reality of being a woman trying to find her way back to wholeness after decades of disassociation.

This is for the women who feel numb. For the women who have faked it so many times, they’ve forgotten what real even feels like. For the women who’ve lost themselves in caregiving, in survival, in people-pleasing. For the women who want to start again.

This is for you.

But Don’t Just Take My Word for It

Sara has worked with thousands — from CEOs in Manhattan boardrooms to barefoot dreamers in Bali. She’s read auras for celebrities and guided women through their first tears in decades. She’s held space for women to collapse, cry, scream, moan, laugh, and bloom — all in the span of a single session.

And you don’t have to be “spiritual,” “sensual,” or “healed” to join in. All you need is curiosity. Sara will meet you where you are — in your sweatpants, in your heartbreak, in your wild longing to feel something more.

Still Feeling Nervous? That’s Okay

Topics like yoni massage and sensual healing can feel intimidating. We’ve been taught to whisper about these things if we talk about them at all. But healing doesn’t happen in shame. It happens in spaces where we’re allowed to be real.

Sara’s space is that. It’s warm, it’s funny, it’s human.

She’s the kind of guide who’ll talk about trauma-informed touch and also giggle with you about how awkward the first time can be. She’ll remind you that “doing it right” doesn’t exist. That shaking, crying, or laughing uncontrollably during a breathwork session? Totally normal. That rediscovering your yoni might just be the most powerful decision you ever make? Absolutely.

The Bottom Line

There’s no one-size-fits-all path to healing — but if you’re ready to explore yours, these workshops are a damn good place to start.

The Embodied Self-Love Workshop will help you meet your breath — and through it, your body — in ways you’ve never experienced before.

The At-Home Virtual Yoni Massage Workshop will teach you how to listen to your body’s whispers, gently explore your sensuality, and finally come back into a relationship with your sacred self.

You don’t have to be fearless. You just have to be willing.

Because underneath all the layers — the burnout, the heartbreak, the cultural conditioning — your body remembers. And it’s waiting for you.

So, Babe… You In?

You’ve read the books. You’ve tried the apps. You’ve listened to the podcasts.

Now it’s time to go deeper.

Not because you’re broken. Not because you need to be fixed. But because you deserve to feel good — deeply, unapologetically, soul-stirringly good.

So, ask yourself: Are you ready to get curious about your joy and pleasure?

If the answer is even a tiny whisper of “yes,” then Sara’s got your back — breath by breath, touch by touch, step by sacred step.

Now go ahead. Take the leap. Your body’s been waiting.

Explore Sara’s offerings:

• Embodied Self-Love Workshop

• At-Home Virtual Yoni Massage Workshop

Because coming home to yourself is the bravest — and most beautiful — thing you’ll ever do.