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Beauty
Mind
Eat Well
Health
Shape
Travel & Spa
Home & You
Family health
Beauty
Mind
Eat Well
Health
Shape
Travel & Spa
Home & You
Family health
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Exclusive articles:
Burgers Vs.Salads
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Have you ever have the burger vs. salad debate at your favorite fast-food joint? When it comes to your health, this seems like a simple...
4 ways to eat your way to lower cholesterol
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Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of cheeseburgers, eating less meat...
Six simple ways to smarter, healthier eating
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All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress...
Why Intermittent Fasting Isn’t a Level Playing Field
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By Joy Stephenson-Laws, JD, Founder Diet trends come and go. You can’t miss them on the front pages of grocery store magazines and Google. You may...
Take Care with Cranberries
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Cranberries may help reduce the number of cold and flu symptoms Cramming cranberries into your holiday fare may actually be a good thing. Not only...
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