Sambucus nigra (European black elderberry) or Sambucus canadensis (North American elderberry) exhibit the existence of anthocyanins, helpful antioxidant flavonoids that have a good impact...
You constantly hear that antioxidants are essential to staying healthy and avoiding sickness. This constant talk should be the case because antioxidants boost one’s...
For thousands of years, our ancestors have used mushrooms as medicine. A powerful anti-inflammatory and tool for cauterizing wounds, the amadou mushroom (Fomes fomentarius)...