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Why Plant-Based Anything?
A diet heavy in sugar, fat, and processed foods has dramatically exacerbated the prevalence of obesity and chronic disease in America. Americans consume less...
What is Photoaging?
Age-related skin problems like wrinkles, fine lines, and pigmentation are unavoidable. While we prefer to blame becoming another year older, the biggest offender is...
You Don’t Want an Okay Life; You Want a Great Life
In this hectic world where everyone is trying their hardest to keep up with the race of trying to stay healthy, it seems everyone...
Are you defending your body from the inside?
Everywhere you turn, it seems there is some new threat to your health. Although these things are often hyped more than the media needs,...
All it Takes Is a Drop
Vitamin D3 is a very popular nutrient that people try to get plentiful amounts thereof, regularly. This fact is understandable because vitamin D3 does...
