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The Link Between Dehydration And Metabolism

When people are trying to lose weight and shred fat their main goal to long-term weight management should be to raise their metabolism (rate in which your body...

How to utilise your fat burning potential!

One of the most common health and fitness goals is weight loss and this comes as no surprise with the USA holding one of...

3 Simple and Essential Skin Care Tips!

Minimalistic and Simplistic! The market for skin care products is always growing with an elaborate array of different brands and lines staking their claim to...

7 Ways to Lower Her Risk of Breast Cancer

According to The American Cancer Society, breast cancer is the second leading cause of cancer death in women and about 1 in 8 women...

On the Phone in a Movie Theater ?

While July is National Cell Phone Courtesy Month, proper cell phone etiquette protocols should be top-of-mind year-round. Please read“10 Commandments of Cell Phone Use”according...

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What is Gut Detox? A Guide to Cleansing Your Digestive System

Hey there, fellow health enthusiasts! Today, we're exploring the...

Why Face Mist is Used in Skincare

Hello, gorgeous! Do you know the secret to refreshed,...

Which Face Oil is the Best for Your Skin?

Hey there, skincare lovers! Are you ready for a...
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