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Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths,...
100 Places in Cuba Every Woman Should Go
By Conner Gorry
The secret is out: Cuba is the world’s sexiest, most magnetic travel destination. What isn’t a secret is that folks from around...
Your no excuse guide to staying fit while flying and toned when traveling this holiday season
Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays. Unfamiliar...
Warm Up with These Hearty Winter Recipes from the American Diabetes Association
Soups, chilis, and other savory favorites are our go-to winter standbys. And now—thanks to a trio of hearty comfort food recipes from the ADA's...
Spend Your Time with Like-Minded People
According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate changes are not sustainable...
