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The Importance of Your Immune System
Your body is exposed to germs, including pathogenic bacteria, every day. Your body can defend itself against diseases by fending off external invaders like...
Collagen: An Overview of A Growing Trend
One of the newest health buzzwords is collagen. It's difficult to walk out of a grocery store or peruse a drugstore without coming across...
This Protein Powder is Better Than Yours!
Protein shakes are rising in popularity for so many reasons - the lean protein with minimal extra carbs and fat allows you to build...
Beans, Beans. They’re Good for your Heart and Good for Everything Else Too!
Eat your beans and take care of everything! You may have never been told this before. However, did you know? A certain type of...
Recover at Superhero Speed
Take your vitamins, and you will heal faster than ever before! This statement may sound too good to be true. Well, did you know?...
