Exclusive articles:
5 Health Benefits of Our Green Spaces
As you get outside this spring, have you ever considered how our green spaces contribute to our health? Studies show that green space and...
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies. Stakeholders across the maternal health space need to...
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Thomas E. Levy, MD, JD, author of Hidden Epidemic
Increased oxidative stress is the source of all illness and leads to cardiovascular disease, arthritis, a...
6 Choices to Make Your Mental & Physical Goals a Success in 2022
According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate changes are not sustainable...
What do I look for when choosing a yoga class ?
How do I choose a teacher? Is certification required?
Ask if they practice themselves and how often. Dedicated, committed teachers practice regularly four times per...
