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Strategies to Promote Joint Health

by Rae Steinbach Joint pain and discomfort can become a major concern in our lives as we age, with 15 million Americans suffering from severe joint pain...

Pilates, a good foundation for kids

As a child, Joseph Pilates was weak and sickly. He was determined to strengthen his body and make it well, so he developed a...

Welcome to peak flu season

Is It a Cold or the Flu? “Flu activity most commonly peaks in the United States between December and February,” according to the Centers for...

Gingivitis Bothering Your Child? Here’s What You Can Do to Help

Gum disease is also referred to as gingivitis or periodontal disease. When the gums, deep tissues and bones which support the teeth are infected,...

5 Ways Your Diet Affects Your Dental Health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients...

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