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Serving Up Safe Holiday Buffets

Plan a “bacteria-free holiday buffet” with these easy tips for food safety when entertaining. Bon appétit! Entertaining is one of the mainstays of the holiday...

Health Begins at Home

There is a common phrase that states “Home is where the heart is”. And that is so true. Home is a place away from...

Eye Care for True Health 

We all know how important it is to eat well, stay active, brush our teeth and moisturize our skin, but how well do we...

Longer Lasting Beauty

After many quick-fix fails, the beauty of something more long-lasting and seemingly effortless sound a total treat! It is so common within the health...

Types of massage and health benefits

Massage is a treatment that is thousands of years old. If you need or feel like a massage, you can choose from 80 types...

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Ditch the Bloat, Keep the Glow: The Protein Powder Women Are Raving About

We’ve all been there—the protein powder aisle, standing in...

Rejuvenate Your Youth with Smarter Wellness—From the Inside Out

Why feeling better, living clearer, and staying energized doesn’t...
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