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“C”, the Celebrated Vitamin
Ever wonder why certain nutrients are actually labeled with the word, vitamin before their letter? To answer this, we need to look no further...
7 Facts About Gluten
Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Did you know that food allergies affect as many as...
Secret Island Herb That Fights Anxiety, Stress & Panic Attacks
It rips through your body like a buzz saw, tensing every nerve, pushing your adrenal glands into overdrive and robbing precious years from your...
How to make healthy soup
Soup seems the perfect warming winter meal and a great choice if you're trying to eat a little healthier - especially if you make...
Beat the blues with banana
Who knew there are so many advantages to bananas? Very healthy and important to our daily diet, bananas can even make you feel better....
