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Magnesium and Testosterone: Get The Facts

What is Magnesium? Internet rumors suggest that magnesium is an impressive testosterone booster, especially for body-builders, but do research findings hold up to the hype?...

Jennifer Lopez your new trainer. Are you ready for this?

A 10 Week Weight Loss Challenge That Gives Participants the Chance to Change Their Lives and Win a Trip to NYC to #BeTheGirl and...

How exercises and supplements help arthritis

Even the healthiest people can find it hard to stick with an exercise regimen — and if you suffer from the joint pain of...

5 foods that fight high cholesterol

It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower...

Better Nutrition, Better Healing

Do your knees or hips hurt? If you are like most people, sooner or later you will face a knee or hip problem —...

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Ditch the Bloat, Keep the Glow: The Protein Powder Women Are Raving About

We’ve all been there—the protein powder aisle, standing in...

Rejuvenate Your Youth with Smarter Wellness—From the Inside Out

Why feeling better, living clearer, and staying energized doesn’t...
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