Exclusive articles:
Side Effects of Fast Foods: Are Your Tendons Suffering?
By Jeff Sellman, M.D. of Florida Orthopaedic Institute
We all know how eating fast food has a lot of side effects on our overall health,...
Burgers Vs.Salads
Have you ever have the burger vs. salad debate at your favorite fast-food joint? When it comes to your health, this seems like a simple...
4 ways to eat your way to lower cholesterol
Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of cheeseburgers, eating less meat...
Six simple ways to smarter, healthier eating
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress...
Why Intermittent Fasting Isn’t a Level Playing Field
By Joy Stephenson-Laws, JD, Founder
Diet trends come and go. You can’t miss them on the front pages of grocery store magazines and Google. You may...
