Eat WellEat Well NewsDiscovering the Green Elixir

Discovering the Green Elixir

Matcha is one of the most captivating of all the tea varieties. Matcha tea is known for its vivid green color and deep, earthy flavor. It is a tradition, and a potent source of health benefits as well as a beverage. The tea originated in ancient Japanese tea ceremonies but has since evolved into an adaptable ingredient.

Buddhist monks first cultivated the tea plant and perfected the painstaking technique of crushing green tea leaves into a fine powder. It is revered for its calming and invigorating powers.

Matcha is traditionally used as a beverage; however, the distinct flavor and brilliant color also make it a popular ingredient in a variety of culinary dishes. Chefs and home cooks alike utilize matcha in a variety of dishes, ranging from creamy matcha ice cream to luscious matcha-infused pastries. Matcha’s culinary uses are as diverse and plentiful as its health advantages.

As you delve deeper into the intriguing world of matcha and other wonderful green teas like Hojicha, you will learn about their rich history, numerous applications, and the scientific benefits that have elevated this ancient tea to the status of a modern superfood. Whether you’re a seasoned tea fan or fresh to the green elixir, join this trip to unveil the secrets and delights of green tea delights.



What is Matcha Tea?

Matcha tea is a very specific, and different type of green tea that has its roots in Japan. Matcha differs from traditional green tea in that the leaves are not infused in hot water and then discarded but are rather consumed in their entirety but in powdered form.

Tea plants, typically the Camellia Sinensis variety, are carefully cultivated and are covered with shade cloth around three to four weeks before they are harvested. The limited direct sunlight increases chlorophyll content in the leaves. The leaves, in turn, are a deeper shade of green and the production of amino acids like L-theanine is boosted. L-theanine is calming effects and promotes mental clarity and focus.

Only the most tender leaves at the top of the plant are picked during harvest. They are then steamed to hinder the oxidation process which helps the leaves retain their vibrant green shade and preserves the nutrient content. The next step is the drying of the leaves which have been stripped of their stems and veins. The real leaf material that is left, is then ground using traditional stone mills into a fine, bright green powder known as matcha.

Matcha’s distinct flavor is defined by an intense umami-like flavor with a somewhat sweet aftertaste. It’s unusual flavor makes it an adaptable component in both beverages and culinary dishes. Matcha is customarily blended with hot water to yield a frothy, invigorating drink served during Japanese tea rituals.

Matcha is not only used in beverages but is a unique component in many culinary creations both savory and sweet. Matcha is also becoming a popular ingredient in health and beauty products because of its well-documented antioxidant properties.

How Can You Enjoy Matcha Tea?


Matcha tea is an adaptable ingredient that can be enjoyed in many different ways, either as a ceremonial preparation or with modern modifications. Matcha has something for everyone’s tastes.

The traditional preparation is the most renowned, however, matcha has made its way into an array of modern beverages such as Matcha Latte, or the cold and refreshing Iced Matcha Latte. For something a little different, more filling, and full of nutrition, a Matcha Smoothie that includes banana, spinach and ice with the Matcha powder, is definitely a winner.

Matcha Ice Cream is a delightful treat made by whisking matcha powder with a small amount of hot water to form a paste, then mixing it with two cups of heavy cream, one cup of whole milk, and three-quarters of a cup of sugar. This mixture is churned in an ice cream maker according to the manufacturer’s instructions. Matcha can also be incorporated into various baking recipes such as cakes, cookies, and muffins, adding a unique flavor and color to these treats. Another easy and healthy option is Matcha Energy Balls, made by mixing one cup of rolled oats, half a cup of almond butter, a quarter cup of honey, and one to two teaspoons of matcha powder with mix-ins like chocolate chips, dried fruit, or nuts. Roll the mixture into balls that are bite-sized and refrigerated.

Matcha is also gaining popularity as an ingredient in health and beauty products like face masks or as soothing and detoxifying bath soaks.

By experimenting with these various methods, you can find new and exciting ways to incorporate matcha into your daily routine, enjoying its unique flavor and numerous health benefits.

What Are the Benefits of Matcha Tea?

Matcha tea is well-known for its many nutritional benefits and is a popular choice for both health-conscious individuals and tea lovers.

Rich in antioxidants.
One of the most important advantages of matcha tea is its high antioxidant content. Matcha is especially high in catechins. Catechins is a type of antioxidant that fights free radicals and lowers the risk of chronic diseases.

Boosts Metabolism and Aids Weight Loss
Matcha can help increase your metabolism and promote fat burning. Studies have shown that the catechins in matcha can enhance thermogenesis, the body’s rate of burning calories, thereby aiding in weight loss and maintenance.

Improves Mental Focus and Calmness.
Matcha includes a unique blend of L-theanine and caffeine that helps increase mental clarity, attention, and alertness.

Detoxifies the Body
The brilliant green color of matcha comes from its high chlorophyll content, which helps detoxify the body by eliminating heavy metals and chemical pollutants.

Supports Heart Health
Matcha’s antioxidants increase blood flow and reduce LDL cholesterol oxidation, lowering the risk of cardiovascular illnesses like heart attacks and strokes.

Boosts the Immune System
The vitamins, minerals, and antioxidants in matcha tea enhance the immune system so you can battle off infections and illnesses. Matcha has high levels of vitamin C, selenium, chromium, zinc, and magnesium, all of which are necessary for a healthy immunological response.

Enhances Physical Endurance
The combination of caffeine and antioxidants in matcha can improve physical endurance and reduce fatigue without causing jitters or crashes usually associated with other caffeinated beverages.

Improves skin health
Matcha’s anti-inflammatory and antioxidant qualities help improve skin health by reducing inflammation and preventing the signs of aging.

Using the superfood Match Tea as part of your daily regimen provides a natural and effective way to improve your overall health and well-being.

Hokusan Tea Canada: A Story of Resilience and Tradition

Hokusan Tea Canada is a fine example of resilience and tradition. This premium Japanese green tea business, founded only two weeks before the Covid-19 lockdown, had a difficult start. Despite the many challenges, Hokusan Tea Canada not only survived, but thrived, leaving a distinct mark on the industry.

Hokusan Tea Canada’s journey has been one of overcoming obstacles, fuelled by enthusiasm and dedication to the art of tea. Rikko founded the company, which gained traction during the pandemic. Rikko made a brave step in 2022 by immersing herself in the historic tea cultivation traditions. She returned to her hometown of Shizuoka, Japan, to learn from Moriuchi Tea Farm, a 450-year-old institution.

Hokusan Tea Canada’s ideology is more than just business, it embraces the Japanese green tea culture which revolves around the Japanese tea ritual, influenced by Zen Buddhism. Preparing and drinking Matcha is more than simply a ritual; it’s a road to awareness and inner calm. Matcha’s caffeine and L-Theanine reflect the balance of stimulation and calm that is central to Japanese tea philosophy.

Green tea, according to Hokusan, is more than just a beverage; it is a link between tradition and modernity, East and West. Their finest teas, sourced from Shizuoka, bring the rich Japanese tea tradition to the world. Each leaf signifies decades of workmanship, reverence for nature, and a passion for the tea experience.
In unpredictable times, Hokusan Tea Canada exemplifies endurance and tradition.

A cup of tea is symbolic of a moment of peace that strengthens your connection to the environment and to each other in a fast and chaotic world.

Cooking Matcha


Hokusan’s Japanese Culinary Matcha tea is an adaptable product that may be utilized in a variety of contexts. Culinary Matcha promotes a wide range of unique product options, including lattes and biscuits. Its vegetal scent and powerful flavor provide a unique taste to any recipe. The lovely light green hue of this traditional Matcha tea adds visual appeal, making it a distinctive element in culinary preparations.

What distinguishes Hokusan’s Culinary Matcha is its traditional Japanese processing style, which ensures a high-quality flavor that stands out above other low-grade choices on the market. This Matcha tea, harvested from third-harvest tea leaves that have been exposed to more sunshine, has a rich vegetal scent, a light green color, and a flavor profile that includes astringency, grassiness, and power.

Hokusan suggests using their gourmet Matcha with baked goods and other culinary preparations. Its strong, unique flavor and visually appealing shade make it a perfect choice for adding depth and complexity to a variety of dishes that includes pastries and savory dishes.




Hojicha Powder


Hojicha Powder is unlike Matcha in that it only has 50% caffeine, allowing you to enjoy the rich flavor without the added energy boost.

Hojicha Powder is a roasted form of green tea whose distinct flavor adds both depth and complexity to any dish. The rich flavor profile offers smokey, nutty, cocoa, and earthy undertones that contribute to a phenomenal taste exploration.



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Embracing Tradition and Flavor


Matcha tea is a timeless symbol of Japanese heritage. Hokusan Tea Canada is taking the rich history, the uses, and the amazing experience of Matcha Tea and Hojicha Powder to tea revelers all over the world.

Hokusan Tea Canada’s brilliant products, including Hojicha Powder and Cooking Matcha, have changed how you appreciate tea and savor the flavor. From the deep, smokey flavors of Hojicha to the vivid green goodness of Cooking Matcha, Hokusan’s commitment to quality and authenticity stand out.

Consider Hokusan Tea Canada as your trusted companion on this journey to enhance your tea rituals, explore new culinary horizons, and immerse yourself in the exquisite flavors of Hokusan’s tea offerings. Celebrate a world of flavor, health, and tradition in every cup and dish!

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