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Go with the Cotton Flow

When we exercise, we are often focused on how the activity that we are doing now will benefit our physical health in the long run. This is a good...
Health

Reversing Time: Self-Care Products to Consider- Youth Formula and IQ150 by SomaLife

It has always been an interest to us how to look and stay younger throughout our lifetime. Aging...
FAMILY HEALTH TOP

Got That Painful, Fiery Bum? A Simple Relief for the Pain!

There can be nothing worse than that dreaded feeling of leaving the bathroom or getting up from a...
SHAPE NEWS

Change Your Fitness Story With Christina Rondeau Kickboxing!

With Christina Rondeau Kickboxing, you set out on a groundbreaking way to become a more joyful, better version...
SHAPE NEWS

Embrace Wellness from Within: Vitalpax’s Commitment to Health and Wellness

In the relentless pursuit of a balanced and wholesome life, health supplements emerge as crucial allies, filling the...
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Total Wellness How to Start

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Your wellness does not only depend on your physical shape, it is also indicated by your mind’s condition. We’ll take care of your mind...

How to Prevent Common Skin Infections at the Gym

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As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution...

7 Tactics to Help You Maintain Your Body. Total Wellness How to Start –...

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The colder months are the easiest time of the year to fall off the fitness wagon. Here, fitness, nutrition, and weight loss expert Warren Honeycutt...

3 Reasons To Avoid – Or Delay – Knee-Replacement Surgery

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Hitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the aging U.S. population, knees,...

Pilates, a good foundation for kids

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As a child, Joseph Pilates was weak and sickly. He was determined to strengthen his body and make it well, so he developed a...
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