Exclusive articles:
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr....
Skincare Must Have’s in 2022!
Aging is indeed inevitable, however, the skincare products and skin care regimen you establish can help to shape a younger, fresher looking you.
If you...
Three—or four—minutes a day for younger and sexier you
We have a question for you:Â How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both...
Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying
Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying over a...
Maintain and Maximize your Muscles!
The muscles in your body make up around 40% of your total body weight and around 60% of that figure is found in your...
