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Michael Johnson talks

What was your motivation in wanting to produce a series of mobile phone applications?I have always enjoyed motivating people and the Motiv8 app allows...

Magnesium and Testosterone: Get The Facts

What is Magnesium? Internet rumors suggest that magnesium is an impressive testosterone booster, especially for body-builders, but do research findings hold up to the hype?...

Jennifer Lopez your new trainer. Are you ready for this?

A 10 Week Weight Loss Challenge That Gives Participants the Chance to Change Their Lives and Win a Trip to NYC to #BeTheGirl and...

How exercises and supplements help arthritis

Even the healthiest people can find it hard to stick with an exercise regimen — and if you suffer from the joint pain of...

5 foods that fight high cholesterol

It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower...

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