Family HealthThe Shortcut to Vitamins

The Shortcut to Vitamins

Have you taken enough vitamins and minerals today?  Are you getting enough hours of sleep each night?  Getting the right amount and kind of vitamins and minerals on a daily basis should be a part of everyone’s lives. Also, having a normal sleep schedule and getting enough sleep are important for good physical and mental health. It’s the new year, and it’s time your body gets everything it needs. This is extremely important because a lack of vitamins and minerals in the human body can lead to health problems.  People are joining together and using the convenient way to get all of the vitamins and minerals necessary to maintain good health. Did you know?  Specific types and amounts of vitamins help boost your immune system and prevent you from getting sick.  In addition, certain vitamins help with normal body processes and help with bone development.  Did you also know that minerals are just as important because they also help with boosting your immune system?  Minerals also help with the formation of the body’s structure.  A lot of people consume many different supplements in order to try and obtain adequate amounts of vitamins and minerals.  However, it makes it a lot more convenient and easier if someone can just take one product instead of several to cover multiple health needs all at once.  OhMyVit! supplements allow you to handle necessities.  It’s all in one.  Now is the time to become one of those people that is making their lives much easier.

Boosting your immune system is very important for the human body.  Let’s face it.  Getting sick is no fun!  When you are ill, your whole world is turned upside down.  It’s an unpleasant inconvenience to avoid at all costs.  When you boost your immune system, you protect yourself from getting sick as much and can enjoy healthier days. In order to boost your immune system, you need specific types of vitamins and minerals.  It has become extremely difficult for people to obtain the right number of vitamins and minerals.  Wouldn’t it just be easier to just use one supplement and be shielded from sickness 24 hours a day?

Insomnia is something that affects many people the world over.  Not being able to fall enough sleep is a problem that seems never-ending to some.  Insomnia tends to cause poorer quality of life.  Regardless of the specific cause of insomnia, one might have, it is important to treat it with proper supplements so that one can have a more active life.  It takes specific herbs to help one’s mind go to a calm state to enter sleep.

On the other side of things, many people have trouble maintaining their energy throughout their day.  With the hectic schedules we have, it’s hard not to get fatigued.  Many people waste their money on dangerous caffeine drinks and foods.  These might be quick fixes, but it’s better to take something quick and easy that doesn’t harm your health.  Simple and tasty substances can be ingested to increase your energy level and make your day more bearable.

Here is a list of the ways specific vitamins and minerals help boost people’s immune systems and help with other aspects of physical health.  Also, there’s a list of herbs and supplements that help tackle insomnia.

Vitamin C

Consuming lots of vitamin C is very important in boosting one’s immune system.  Vitamin C is found in a lot of fruits and vegetables.  It acts as an antioxidant and helps protect the body from contracting a disease.  The unfortunate thing is people are unsure if they are consuming enough vitamin C.  Since large amounts of vitamin C are only found in certain foods, people don’t make an effort to purchase specific types and quantities of foods.  It’s much easier to use a simple supplement that has adequate amounts of vitamin C to help boost one’s immune system and prevent one from getting sick. 

In addition to boosting one’s immune system, vitamin C increases one’s collagen level.  A high level of collagen contributes to younger, healthier-looking skin.  Maintaining good skin is important to both your skin health and your overall appearance.  Vitamin C also helps with the production of neurotransmitters.  These neurotransmitters are part of what sends chemical signals to the brain to create healthy responses.

Vitamin E

Vitamin E, like vitamin C, is also an antioxidant.  It helps the body fight infection.  Vitamin E is found in foods like spinach, avocados, nuts, and almonds.  Sometimes people don’t have enough time in the day to consume enough of the right foods that have adequate amounts of Vitamin E though.  In addition to boosting your immune system, it also helps with having better vision.  One of the most important aspects of vitamin E is how it helps fight off cancer and other neurogenerative diseases.  Therefore, it can boost your immune system and protect you from sickness with vitamin E.  Also, you can even help prevent even worse diseases.

Vitamin B6

Vitamin B6 is also an important booster for the immune system, and it helps fight various viruses and diseases.  A very specific diet is needed in order to obtain enough vitamin B6 on a daily basis.  The diet consists of specific fish and nuts in certain quantities.  It’s easier to supply your body with a large concentration of vitamin B6 with supplements rather than spending money on various food that you may not even eat.  Take the easy way to get your vitamins.


Zinc is a very useful mineral that plays a huge part in maintaining high levels of immunity.  It helps reduce the risk of contracting diseases that can possibly be life-threatening, like pneumonia.  In addition, zinc helps with the body’s ability to recover from infections and even skin wounds.  It helps the body produce various proteins and DNA to achieve this type of use protection.


Magnesium is a big player in boosting someone’s immune system. It is responsible for more than 300 biochemical reactions in the body. The different reactions that occur within the human body are important for the aspect of shielding you from sickness.  When the reactions within the body are functioning properly, the higher the immune system is.  Consuming magnesium also helps one maintain a regular heart rate as well as strengthen the bones and keep muscles and nerves functioning.  Magnesium is generally found in legumes like peas and beans and also in whole grains and nuts.


Melatonin plays a huge role in treating insomnia and making people’s lives much easier.  It is a naturally based hormone that sends a specific signal to the brain, indicating that it is time for the body to fall asleep.  If you are someone that suffers from insomnia, supplementing yourself with melatonin will help you sleep better and maintain a regular routine.  You will not only start to sleep better, but you will also begin to feel better overall.  It’s much safer and easier than using unhealthy sleeping pills.  You will sleep well and be well all at the same time.

Cherry Fruit Extract

Cherries are actually a good source of melatonin.  When the abstract of this fruit is extracted and placed within supplements, it helps people better regulate their sleep cycles.  It goes to show that fruit helps both your immune system and sleep patterns.  You don’t have to purchase fruit after fruit to obtain these health benefits, though.

Lemon Balm

Lemon Balm has been shown to properly treat stress and anxiety.  Tackling stress and anxiety are also ways to fight insomnia.  The stress and anxiety of not being able to fall asleep in the first place are part of the problem.


L-Theanine is an amino acid that assists various chemicals that positively affect the brain.  It helps in calming the mind and, therefore, assists with quality sleep.  L-Theanine causes chemical reactions within neurotransmitters.  The proper signal is sent to the brain to help with staying cool, calm, and collected.


Focused on the need to develop a supplement line for the Latino market, Procaps Group, a leading pharmaceutical company in Latin America with more than 43 years of experience, launched the brand OhMyVit!  They offer easy-to-use products that help people with everyday health needs.  OhMyVit! vitamins and supplements are great for Hispanics that live outside their country of origin.  People are able to obtain the right kinds of vitamins, minerals and nutrients without paying for extra groceries. 

Procaps Group started in Colombia in 1977 with the purpose of offering innovative health solutions for Latin America and the world.  They are a leading company with a presence in over 13 countries.  In addition, Procaps Group is the largest pharmaceutical contract development and management organization in Latin America and the top 4 globally.

A family-owned business that’s now a publicly traded company – the OhMyVit! brand allows people to be a part of a family.  It’s a family of people all across the globe finally getting the right kind and amount of nutrients to cover all of their health needs and desires.  It’s a new year!! Now is the time to join the family of those choosing the easy and simple way to prevent being sick and help their bodies!!

Wellness Magazine Master Club

Up Defensas

  • Boosts Immune Systems to Prevent Getting Sick
  • Helps Boost Energy
  • Helps Fight Fatigue
  • Tasty Gummies
  • Rich in Vitamin C
  • Rich in Zinc
  • Contains elderberry fruits
  • Vegetarian friendly
  • Dairy-free

Dulces Dreamz

Start Getting Necessary Vitamins and Nutrients in Your System in 2023

Why worry about spending all your money on extra groceries to get the right nutrients?  In 2023, you will make your life easier by taking a tasty gummy every day that will take care of your health worries.  You will be joining a family of people the world over that is taking care of themselves the right way, which is the natural way.  In addition, you are joining a group that simplifies things for themselves in how they approach taking care of their bodies.  There would great to have fewer sick days at work and for your family.  The functions of your body will operate more smoothly and effectively.  You will get the best sleep of your life.  Start taking care of yourself the right way!

In this new year, if you are looking to boost your immune system, have better energy, get better sleep, and control anxiety, look no further.  Tasty supplements with lots of vitamins, including vitamin C, and minerals, including zinc, are available from OhMyVit!  Rather than wasting your time and money on multiple food sources, you can now use something simple and quick.  Also, instead of using something that may further harm your body, you can take care of your health in the most natural fashion.  Do you want to feel well, sleep well, think well, and just be well?  Try OhMyVit! Up Defensas and Dulces Dreamz. There are also other awesome products to help with any and all of your health concerns.  You can also try OhMyVit! Eye See You – Vision Health and Antencion Please – Cognitive Health.  Make 2023 the healthiest year of your life!

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