HealthDid You Know That Menopause Could Be Affecting Your Mental Health?

Did You Know That Menopause Could Be Affecting Your Mental Health?

It may come at no surprise that perimenopause, menopause, and post menopause are a dumbfounding time for women worldwide. Each stage of menopause brings hard hitting symptoms which can be difficult to cope with day to day. In fact, there are a total of thirty-four symptoms alone that a woman can experience throughout this transition! This article will focus on the effect that menopause has on mental health, how menopause affects the brain which in turn leads to which treatment is the best for menopause! The goal of this article is to equip you with something tangible that you can learn and use, creating a solution for your menopausal crisis! I’m here to help!

This Shocking Discovery will blow your mind!

According to “Harvard Health Publishing” the brain and gut are connected! Yes, you heard that right! How does that relate to your menopause you say? Well, as hormones change in your body during menopausal phases, so does your gut and your brain! They are all connected and when the dreaded hot flashes, sweats, and anxiety creep in, you have that fact to blame.

So, what does that mean for you? It means that those 34 symptoms as described by google, will settle in for a roller coaster ride throughout your entire body. It means panic will come when you’re anxious, and anxiety will come when your gut is imbalanced.

But now for the dreaded moment you have been waiting for…it gets worse…it’s not just anxiety!

What are the Symptoms of Menopause?

  1. Hot flashes
  2. Night Sweats
  3. Dreaded Mood Swings
  4. Irregular Menstrual Cycle
  5. Decreased Libido
  6. Breast Soreness
  7. Vaginal Dryness
  8. Tingling Hands & Feet
  9. Headaches
  10. Changes in Sense of Taste
  11. Burning Sensation in The Mouth
  12. Bloating
  13. Fatigue
  14. Joint Pain
  15. Different Digestive Changes
  16. Sensations of Electric Shock
  17. Muscle Aches & Tensions
  18. Sleep Issues
  19. Itchiness
  20. Memory Problems
  21. Concentration Challenges
  22. Brittle Nails
  23. Thinning Hair
  24. Sudden Urge to Urinate
  25. Weight Gain
  26. Allergies
  27. Dizziness
  28. Irregular Heartbeat
  29. Depression
  30. Irritability
  31. Body Odor
  32. Panic Disorder
  33. Anxiety
  34. Osteoporosis

Are Menopause Symptoms Permanent?

In postmenopause, symptoms may have eased or stopped entirely, but some women continue to have symptoms well into their 70s!! So…you say, what am I supposed to do about it then? Ahh, well, the good thing is, your symptoms can be managed! After two whole years of testing, trialing on women, and tweaking the formula, Minerva Wellness came out with a groundbreaking product…

Introducing Minerva Reset, a comprehensive probiotic and natural approach to fixing your gut and brain health so you don’t have to suffer! Stop feeling like your life is over just because you have to go through something every woman on this planet has to go through. YES, STOP letting the world tell you there’s nothing wrong because it happens to every woman! Of course, it doesn’t look the same for everyone…some women have fewer symptoms where others have them all! BUT wherever you are, know that you are NOT alone!

You might be wondering, who are the pioneers behind Minerva Reset? Well, the lovely Myriam and Suzie! These two ladies became friends over similar battles that they struggled with. Both were in their own phase of menopause which led them to create a product for women by women that is tested on women! Their dream is to give women relief from such symptoms and create a way for them to even enjoy the process!

Which Menopause Treatment Is The Best?

You might be thinking…well of course Minerva Reset, duh! Isn’t that what you’re going to say anyway?

Now why would I do that? You want the truth right? So let me tell you just that!

Yes, Minerva Reset is the best perimenopause, menopause, and post menopause probiotic out there! I was just pulling your leg…but my nose doesn’t grow like Pinocchio’s!

In all seriousness, let’s get to the point! The BEST treatment for you during this tragic time is natural, holistic, and what the earth was meant to give us before the rise of industrialization and synthesized everything!

That’s right…the solution is mother freaking earth! Can you believe that? Myriam and Suzie crafted Minerva Reset so that it had holistic ingredients that were intentional to minimize each symptom women worldwide have to face!

The ingredients are broken down into four categories; Vitamins, Trace Minerals, Probiotics, Phytoestrogens and Plant Botanicals!

In each category, you can see the subtypes in each below,

Vitamins: B1, B2, B3, B6, Biotin (B7), Folic Acid (B9), B12, C and D3

Trace Minerals: Magnesium, Zinc and Chromium

Probiotics: Lactobacillus Acidophilus, Bifidobacterium Animalis Lactis, Lactobacillus Rhamnosus and Lactobacillus Plantarum

Phytoestrogens and Plant Botanicals: Passion flower, Bacopa Monnieri, Sage Leaf, and Soy Isoflavones

Each of those ingredients is hand-picked to balance a woman’s hormones, stabilize her metabolism, and bring harmony to her gut and brain health!

With the code: RESET20 you can get 20% off

Wellness Magazine Master Club

Minerva Reset Takes Organic Success by the Hand

Without going in depth for each ingredient in this formula, we will summarize some important ingredients. Here I highlight what you need to know!

Vitamin C is an antioxidant and helps with youthful looking skin! It helps maintain collagen production as you age. Especially during menopausal phases where estrogen levels are decreasing, and collagen production is lacking. It’s not just outward appearance that suffers, it’s your self-esteem and aging body!

Next we will discuss all the b vitamins that Minerva Reset has! The vitamin B family is a chef’s kiss. It helps in boosting your energy levels, stabilizing your metabolism, calming your nervous system, and enhancing your cognitive functioning!

Zinc is another amazing ingredient that relieves many symptoms such as; energy levels, estrogen production, memory function, weight management, vaginal dryness, relief from hormonal migraines and headaches, and helps maintain collagen and tissue health!

Magnesium is added in there to help with bone and teeth health, as well as maintaining nerve functioning. It also plays a big role in aiding metabolism and energy levels!

Chromium is an awesome ingredient that breaks down fats and carbohydrates. It helps your body use glucose more efficiently!

Then we’ve got your good old vitamin D! Have you ever been told to go outside in the sun and get your daily dose of vitamin D? NO? Well, I sure did…as a kid all the time! Especially as a seasoned winter survivor, it’s vitamin D from the diminishing sun or an extra dose from the vitamin itself! Minerva Reset gets that dose in for menopausal depression and anxiety that creeps through your hormonal veins!

On to the passion flower! This botanical is a powerful ingredient that helps with insomnia! Yes, you can finally sleep! Passion flower increases GABA (Gamma Amino Butyric Acid) which promotes sleep, relieves anxiety, and protects your brain! Passion flower is also an antioxidant and is anti-inflammatory! Passion flower helps regulate the nervous system and reduces pain related symptoms! It can alleviate symptoms of anger, heart palpitations, a creeping feeling on the skin, depressed mood, muscular pain, hot flushes, headaches, weakness and fatigue, high blood pressure, and insomnia!

The sage leaf! This ingredient goes back to ancient times and will leave you floored! First off, except to feel regenerated. The sage leaf helps regulate body temperature, which prevents your dreaded hot flashes! It helps with cognitive function as well, improving your memory and preventing neurodegenerative diseases. It also helps with that inflammation and is an antioxidant!

Soy Isoflavones is a plant based hormone that helps reduce the percentage of hot flushes, promotes better sleep, and strengthens heart health and bone properties! It also helps reduce free radicals and helps prevent certain types of cancer!

Bacopa Monnieri is an ayurvedic herb that helps reduce stress, anxiety, mental exhaustion, and depression. It is a natural antidepressant and has been used for centuries to help calm the nervous system.

Minerva Reset, of course, includes probiotics as mentioned earlier…that’s what it is, but each one serves a purpose to help you feel better. It contains multiple strains of probiotics to make your gut happy! Remember the brain and gut connection? Happy gut, happy brain!

The Probiotic That Helps With Menopause

We are near the end of our time together with a load of information swirling through our brains! You now know that you’re not alone in having all this discomfort during your menopausal phases. You know that the best solution for your symptoms is as ancient as time…and you know that Minerva Reset has taken all of this information to create the perfect solution for you! It is with the greatest intention from Myriam and Suzie to create, test, and sell Minerva Reset to help women like you who are going through each step of discomfort that they had to endure as well. Take this new-found love and make it a part of your daily routine!

* In partnership with our friends at Minerva Wellness* Photo courtesy of Minerva Wellness
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
* The information available on, including text, graphics, and other materials is for informational purposes only. Reliance on any information in is at the user’s own risk. Sponsored product placement may appear in the article. The visitor of this website acknowledges that the information available on or through is not and is not intended to be a substitute for professional medical advice. Copyright © 2024 Brawo Press, Inc. All rights reserved.









Related Post


We will begin this article by writing about the...

Why You Should Include Citrus Fruit into Your Daily Diet 

You already know you should include plenty of fruits...

Chronic Pain No More with Kanjo

Have you ever lost your sleep due to chronic...

Embrace Tradition, Elegance, and Wellness with Charles & Company

Who doesn't like some hot, piping tea served in...