LifestyleTop of the Mountain Tea Drinking

Top of the Mountain Tea Drinking

Tea is a popular beverage among millions worldwide. It is drunk at all hours of the day. Some individuals prefer to drink it first thing in the morning or at whatever time in the day that they arise to obtain caffeine for energy. Others drink it with their lunch, while others have tea with their dessert. Regardless of what time of day one consumes tea, it’s safe to say that its popularity has transcended many generations and will continue to be drunk for years to come. People have learned tea is more beneficial than coffee when it comes to helping aspects of physical and mental health. However, since tea consumption will only become more prevalent in the future, people must pay close attention to how the tea they drink is grown for both people’s health and the well-being of the farmers who produce it.

Many teas that people drink regularly lack the taste and efficiency of the most beneficial ones. The reasons for this vary. For one thing, many tea brands require people to brew it for too long and at a temperature that diminishes its taste. Arguably, the biggest reason that readily available teas at grocery stores and restaurants are not the best tasting or sufficient is that they are grown in areas without the most vital soil type. Growing the greatest-tasting coffee with the most beneficial nutrients takes robust and fertile ground. Unfortunately, people have not had access to this specific type of tea for years. Luckily, Young Mountain Tea offers various types of tea grown in the most fertile grounds of India.

Camellia sinensis

Camellia sinensis is a unique type of plant found in certain parts of Asia. It is commonly known as the ‘tea plant’ as it makes up the best kinds of black, green, white, oolong, Pu-erh, and yellow tea categories. Camellia sinensis adds an excellent taste to tea that can’t be obtained from any other tea ingredient. While drinking tasty tea is a pleasurable experience, it’s essential to look at the health benefits of tea grown from the extract of Camellia sinensis.

Boosts the Immune System

One of the most prized benefits of Camellia sinensis is that it helps boost one’s immune system. The immune system is the shield that protects the body from unwanted germs and bacteria that can cause sickness. Let’s face it. No one likes getting sick. It’s an inconvenience that causes people to miss time at work or school and, therefore, fall behind. Also, sickness results in people having to miss out on quality time with their family and friends. One can keep one’s immune system strong with tea sourced from Camellia sinensis.

Helps Promote Weight Loss

An overlooked benefit of camellia sinensis concerns how it helps people lose or maintain weight. For decades, there have been hundreds of advertisements promising the next best thing in losing weight. Everyone has a different body type, as we all come in different shapes and sizes. However, when one becomes severely overweight, it can lead to bad health problems. While managing one’s weight is essential, how people have gone about trying to lose weight has not been through the most significant methods. Many weight-loss supplements that have been made available are expensive and do not contain the most natural ingredients, resulting in limited results. In worse cases, people have undergone dangerous procedures to hide excess fat that is on the body. This, however, has only resulted in fake-looking features and even adverse effects on one’s health. It takes the most natural ingredients to help boost the body’s metabolism. Why not obtain these with an inexpensive tea of any kind that has been sourced from Camellia sinensis?

Reduces Stress and Anxiety

Camellia sinensis can help relieve stress and anxiety. Everyone suffers from some degree of stress. If one did not experience stress, they wouldn’t be human. How we deal with stress makes the most significant difference in our lives. Like weight loss, how many individuals choose to alleviate stress symptoms is not through the healthiest ways. One of the ways a lot of people deal with stress is what causes people to have to lose weight in the first place. This is overeating. Often, when people become overly stressed, they seek comfort in foods that are high in sugar, carbohydrates, and saturated fats. While the initial feeling is good, it then morphs into guilt as the body puts on unwanted pounds.  In addition to overeating, another unhealthy way of dealing with stress is overconsuming alcohol. Instead of drinking and overeating to relieve stress, choose a habit that helps counter it over a long period and preserves your overall health. This habit is drinking tea with Camellia sinensis.

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Provides Natural Energy and Concentration

It’s important to note that Camellia sinensis contains potent bioactive compounds such as catechins, L-theanine, and caffeine. It is this natural form of caffeine provided by the plant that helps people naturally obtain energy. People need adequate amounts of physical energy to handle daily tasks. Whether you are a professional athlete who needs just enough stamina to compete or someone whose job entails massive amounts of manual labor, it’s natural caffeine, such as the kind found in teas with Camellia sinensis, that will do the trick., it is a healthy inexpensive alternative to obtaining energy that is much better than the ones most people have been doing to stay alert. Thousands of costly energy drinks are sold daily. These drinks not only contain the wrong kind of caffeine, but they also have way too much of it. This can harm one’s physical health, causing problems with one’s heart and digestive system. In other cases, people waste their hard-earned money on unhealthy coffee sold at coffee shops like high-sugar Frappuccino.

As mentioned, everyone needs a certain amount of physical energy to keep going. In addition to physical energy, though, people need just as much mental energy. Tons of people have occupations that warrant them spending significant amounts of time at a computer, making tedious decisions. This requires massive concentration. Mental energy doesn’t just surround being able to concentrate at work. It also entails the ability to make rational life decisions. This comes in handy regarding choices about one’s family and personal life. Why not keep your mind focused while helping the body with Camellia sinensis-based teas?

The area of the world where the ingredients of tea are grown can make all the difference in the taste and benefits of tea. The positioning of the soil is a determinant of how rich the ingredients are when

extracted from farmland.

Kumaon Region

The Kumaon Region of the Himalayas in north India has some of the most significant soil in which to grow some of the best tea ingredients in the world. The tea in this area grows at a very high elevation (4,000-6,000 feet). When the Kumaon Tea is grown at this high elevation, it develops slower and with environmental stressors. It’s because of this that more robust flavors develop.

As mentioned, for years, even with the widespread popularity of tea, people have not had access to the right kind of tea with specific ingredients that help vital areas of physical and mental health. However, Young Mountain Tea has enabled people to finally obtain the tastiest tea that provides their bodies with just what they need, all while helping the farmers who grow it.

Young Mountain Tea

The idea for Young Mountain Tea originated when founder Raj Vable was working in Kumaon and noticed that many small farmers were interested in reviving abandoned tea gardens. He then founded the company to connect Kumaon’s farmers with the thriving U.S. specialty tea market, allowing them to restore their tea gardens and the soil, creating a path for economic growth. They have been working with Kumaon farmers and international partners for the past decade to establish a new ownership structure.

Black Tea

Black Tea is one of Young Mountain Tea’s many specialties. It is prepared through a four-step process: withering, rolling, oxidizing, and drying. Black Tea is made from Camellia sinensis from the Kumaon region of the Himalayas.

When it comes to tea, everyone has their specific preferences regarding flavor. Although similar in ingredients, green teas have different flavoring than black teas. For those that prefer green teas, Young Mountain Tea has their Green Tea.

Green Tea

Green Tea is a customer favorite from Young Mountain Tea. It is usually harvested from spring until right before the summer monsoons. It is made from Camellia sinensis from the Kumaon region of the Himalayas.

Make Teatime Your Time

Tea has been a trendy beverage for years and has only gained popularity as time goes on. Unfortunately, most of the teas that have been made readily available to the public have not come from regions of the world that grow the tastiest and most effective types of tea ingredients. People have been deprived of the right kind of tea for so long. In 2024, this is no longer the case as Young Mountain Tea has prized tea sourced from the Kumaon region of the Himalayas, whose elevation allows for a coffee taste like no other. Now, you can reach the top of the mountain with the tastiest, healthiest tea you’ve ever had. Start drinking tea the way it’s meant to be!!!

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