Anyone who has moved to a new country may feel homesick at some point. And sometimes, the delicious native food products from their country that they’ve always loved to eat are the closest they can get to feeling the homey comfort from back in their native country. But their favorite native food products aren’t always available in grocery stores.
An increasing expatriate population in the USA is the South Africans. This also brings a greater demand for South African foods in USA. A company that is dedicated to fulfilling this is Welkom USA through its South African products online shop.
Welkom USA provides a wide range of South African products for the enjoyment of South African expatriates who yearn for the taste of home and also for South African enthusiasts who want to explore South African foods, from healthy foods, snacks, beverages, etc. Moreover, they also provide household items, which makes them a convenient shop where you can add to your cart and check out in one go.
One of the most popular food staples loved by South Africans that Welkom USA is proud to offer is Futurelife Porridge. Not only is it delicious but also rich in nutrients and health benefits, boasting 45 vitamins and minerals; rich energy, protein, carbohydrates, dietary fiber, and omega-3 fatty acids; patented scientific blends; and many more! It’s also great that it can also be enjoyed as a shake and smoothie and is very easy to prepare.
So if you’re a South African native or enthusiast who’s been on the search for a one-stop South African products shop online, look no further, as you’ve come across a cornucopia of South African products that is Welkom USA. Read further to be introduced to the company and its expansive South African products list, which includes the South African favorite that is Futurelife Porridge.
Let Welkom USA Satisfy Your South African Desires
It was last year when Welkom USA started bringing South African products to the USA. But they’ve already come a long way in their endeavor in satisfying the native desires of South African expatriates and enthusiasts all over the country. The unwavering support they receive from their patrons makes them grateful and inspired to continue delivering the best South African products online and providing exceptional customer service.
Welkom USA captures South Africa’s culinary heritage and culture with the myriad of popular South African brands and products they have available. These include teas and cappuccino from Freshpak; rusks from Ouma; porridge/shakes and protein bars from Futurelife; savory snacks from Simba; chutney from Mrs. H.S. Ball’s; spices and seasonings from Roberstons; fruit jams, tomato sauces, and relish from All Gold; fruit juices from Brookes; full roast coffee from Koffiehuis; candies from Wilson’s; etc. Welkom USA is a shop that can make South African expatriates feel “at home” and South African enthusiasts enjoy a cultural adventure.
General Benefits of Futurelife Porridge
People who have already savored the delicious taste and experienced the manifold benefits of Futurelife Porridge can testify to how great this product is. It even has received many positive reviews about its taste and abundance of nutrients.
But if you haven’t tried it yet and are curious about it, you can check out this list of Futurelife Porridge benefits that make this product loved by the people of South Africa and beyond. These are just some of the general benefits of Futurelife Porridge. The different variants also offer other unique benefits of their own in addition to these, which you can check out in the latter part of this article.
- Can Be Enjoyed in Different Ways
Futurelife Porridge gives you the options of enjoying it as a porridge, shake, and smoothie. It allows you to have some variety, so you can have it in any form you want at any time of the day, whether for breakfast, lunch, dinner, or snacking. You’ll be able to nourish your body with all its vitamins and minerals and take advantage of its many health benefits in any way that is most suitable for you.
- Quick and Easy to Prepare
Whether you want to have it as a porridge, shake, or smoothie, Futurelife Porridge can be prepared in a few simple steps. This makes it a convenient means to have a quick breakfast providing the nourishment you need to take on the day before you head to work or school, do some errands, etc. or to have it on the go as a nutritious drink.
Preparing It as a Porridge
Generally, you would mix water or milk with the Futurelife powder following the ideal measurement of water or milk and the suggested Futurlife serving for your age group for the product. Each product has an ideal measurement and suggested serving for each age group. This will be explained in each product variant’s respective sections in the latter part of this article.
Preparing It as a Shake
Generally, you would mix water, milk, or yogurt with the Futurelife powder following the ideal measurement of water, milk, or yogurt and the suggested Futurelife serving for your age group for the product. This will be explained in each product variant’s respective sections in the latter part of this article.
- Gluten-Free
Futurelife Porridge has a gluten-free formula, which makes it safe to eat for those with gluten intolerance.
- Rich in Nutrients
Depending on the variant of Futurelife Porridge, they are packed with nutrients including the following:
Rich in Vitamins: A, B1, B2, B3, B5, B6, B9, B12, C, D, E, H, and K
Rich in Minerals: calcium, chromium, copper, iodine, iron, selenium, and zinc
Contains These Minerals: magnesium, manganese, molybdenum, and phosphorus
Formulated With: 19 amino acids
- Delightful in Taste and Texture
Futurelife Porridge comes in different flavors to suit different tastes. Although they are all delicious in their own distinct way, Welkom USA highly recommends the Original Flavor and High Protein Chocolate. Adding to your eating pleasure is its unique grainy texture that gives a nice, satisfying sensory experience in your mouth, which also guarantees its high dietary fiber content, which is explained in the next number on this list
- Aids in Weight and Cholesterol Level Management as Well as Digestion With Its Rich Dietary Fiber
Futurelife Porridge is formulated with whole grains, which makes it rich in dietary fiber. This can make you satisfactorily full and keep you from eating more, which helps in managing your weight and cholesterol levels. Moreover, it also promotes healthy digestive function.
- Promotes Gut Health and Boosts the Immune System With Inulin
Futurelife Porridge has inulin, which is a soluble, prebiotic fiber. Inulin can promote good bacteria growth and activity in the gut, which promotes healthy digestive function and boosts immunity.
- Boosts the Immune System With Various Vitamins and Minerals
Nine nutrients in Futurelife Porridge can boost the immune system, namely vitamin A, vitamin B6, vitamin B12, vitamin E, iron, selenium, zinc, vitamin D, and vitamin C.
- Boosts Energy With Rich Carbohydrates
Futurelife Porridge can also give an energy boost because it’s rich in carbohydrates, which is the body’s main source of energy. They are turned into glucose that the cells would use to gain energy.
- Sustains Energy With Low Glycemic Index
The glycemic index is the measurement of the speed of the absorption and release of carbohydrates in the bloodstream and carbohydrates’ effects on blood glucose levels. A low glycemic index means the carbohydrates are digested and absorbed in extended periods, which results in gradual, slight increases in blood glucose levels. This provides long-lasting energy throughout the day while also maintaining the stability of blood sugar levels.
- Improves Heart, Cognitive, and Mental Health With Rich Omega-3 Fatty Acids
Omega-3 fatty acids can improve heart health by lowering triglyceride levels, reducing blood pressure, and reducing the risk of heart disease and stroke. For improved cognitive health, some omega-3 fatty acids such as EPA, DHA, and ALA can support cognitive function and reduce the risk of neurodegenerative diseases, such as Alzheimer’s and dementia. For improved mental health, they can regulate mood and alleviate depression, anxiety, and other mood disorders by supporting neurotransmitter function and reducing inflammation in the brain.
- Strengthens Bones
Four nutrients in Futurelife Porridge can strengthen bones, namely calcium, vitamin D, vitamin K, and Zinc.
- Provides Muscle Support
Three nutrients in Futurelufe Porridge provide muscle support, namely protein, calcium, and vitamin C.
- Reduces Tiredness and Fatigue
Eight nutrients in Futurelife Porridge can help reduce tiredness and fatigue, namely Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic Acid, Vitamin C, and Iron.
Welkom USA Highly Recommends: Futurelife Porridge in Original and High Protein Chocolate Flavors
Now that you’re familiarized with the Futurelife Porridge, let’s delve into the distinct features and benefits of Welkom USA’s recommended Futurelife Porridge variants.
Futurelife Original Porridge/Shake
In addition to the aforementioned general Futurelife Porridge benefits, the Futurelife Original Porridge/Shake has a lot more beneficial nutrients packed in a delicious, gluten-free formula. Its distinct features make it especially good for the entire family, elderly, active kids, busy professionals, athletic persons, immune compromised, gluten intolerant, and vegans. Its additional and distinct benefits include:
- Provides 22 vitamins and minerals
- Comes with Moducare, which is their patented 100:1 ratio blend of sterols and sterolins. This blend supports a balanced, healthy immune system.
- Quick and Easy to Prepare.
Suggested Serving
There are different recommended Futurelife serving sizes for each age group. For ages 4 to 6 years, it’s 30g; for ages 7 to 9 years, it’s 40g; for 10 years old and above, it’s 50g.
Preparing It as a Porridge
As a rule of thumb, follow a ratio of 125ml or one-half cup of water or milk to 50g of the Futurelife powder. But you can adjust this ratio to achieve the consistency you want.
Preparing It as a Shake
As a rule of thumb, follow a ratio of 150 to 200ml of water, milk, or yogurt to 50g of Futurelife powder. Shake well.
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Futurelife High Protein Chocolate Porridge/Shake
Futurelife High Protein Chocolate Porridge/Shake is a chocolatey delight high in protein with other essential nutrients and is gluten-free. This makes it perfect for active persons, athletic persons, busy professionals, gluten intolerant persons, and vegans. In addition to its rich protein, it has as many as 23 vitamins and minerals.
Now, let’s delve into what makes it an excellent protein source. This Futurelife Porridge variant is 30% protein. And it’s equipped with Futurlife’s patented SmartProtein3D that promotes optimum muscle synthesis and repair as well as maintains muscle mass.
Protein provides amino acids that serve as the building blocks of muscles. SmartProtein3D, consisting of a scientific blend of rich sources of protein, particularly casein, soy, and whey is a complete protein that provides 19 amino acids. Nine of which are amino acids that the body can’t produce and can only be acquired through diet.
The more protein sources, the more balanced the amino acid profile. Each of the SmartProtein3D protein sources has varying digestion rates, with whey at a fast rate, soy at an intermediate rate, and casein at a slow rate. So the amino acids they provide get absorbed for longer periods, which optimizes muscle synthesis and repair.
Suggested Serving
Ideally, the Futurelife High Protein Chocolate Porridge/Shake is for teens and adults. For teens, the serving suggestion is 50 to 80g; for women, it’s 50 to 100g; for men, it’s 75 to 150g.
Preparing It as a Porridge
As a rule of thumb, follow a ratio of 125ml or one-half cup of water or milk to 50g of the Futurelife powder. But you can adjust this ratio to achieve the consistency you want.
Preparing It as a Shake
As a rule of thumb, follow a ratio of 150 to 200ml of water, milk, or yogurt to 50g of Futurelife powder. Shake well.
Enjoy the Taste of South Africa With Welkom USA
Welkom USA is a bridge to South African taste and culture for South African expatriates and enthusiasts in the USA, providing South African favorites like Futurelife Porridge and many more. They strive to deliver the best South African products to their customers, which is why they highly recommend the Futurelife Original Porridge/Shake and High Protein Chocolate Porridge/Shake. So go to the links provided above to purchase the Futurelife Porridge variant that interests you or why not get both?! You won’t regret it and will surely love them for their delicious taste, plentiful health benefits, and convenience.
