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Feel Energized and Relaxed All at the Same Time

Did you know that drinking specific items with smaller amounts of caffeine can actually give you more energy and are better for your overall...

Protect Yourself from the Unknown

Have you ever wondered how cell phones affect the atmosphere?  When you use your cell phone, a radiofrequency (RF) radiation signal is sent out. ...

The Magnesium Tradition

Have you been told that you haven’t been getting enough magnesium in your system?  There is a good chance that, until recently, you haven’t...

Healing Process of Active Lifestyles

Feeling positive and good is part of the healing effects of fitness and exercise.  Working out and eating healthy helps contribute to a positive...

What Are Herbal Tinctures?

Due to their potent medicinal properties, herbal tinctures are considered as the foundation of traditional herbal therapy. Tinctures are made by steeping herbs in...

Breaking

Strong Foundations: Empowering, Engaging, and Fun

Let’s start with a truth bomb that should’ve dropped...

Rewire Your Mind Naturally

Imagine waking up one morning and feeling truly clear....

Not Your Average Protein: Fuel Real Life, Not Just Muscles

Alright, let’s start with the basics — protein powder....

Reclaiming Wellness from the Womb

If you’re reading this, chances are you’re either pregnant,...
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