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Energy for life
According to Wikipedia, energy is “the capacity of a system to produce heat, light, or motion.” Like all life, humans need energy to move,...
Eat Desserts to Manage Your Sugar
Desserts can help you stay healthy!! This is a phrase that you more than likely have never heard before. You’ve probably thought of desserts...
Think and Breathe Better for a More Fulfilling Life
Thinking and breathing are probably two of the most well-known functions associated with the human body. One is a psychological function that develops through...
Finally Enter Your Inner Self
It’s been said that one’s soul is inner-connected with nature. One’s inner self is often described as being two things. The first is the internal...
Join The Wheatgrass Craze
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness...
