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Revealed: Over 40% of Americans have safety concerns about vitamins and dietary supplements

Majority of Americans are taking vitamins and/or dietary supplements to improve their overall health/wellbeing (74%)Interestingly, vitamins and/or dietary supplements are also being used to...

Find a Mind-Body-Health Balance for Summer

Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like...

6 Ways to Get More from Your Day

24-hours in a day, but it all still seems so hectic, doesn’t it?! There are ways to get more from your day, here’s a...

Is sleep vital for creating better health?

Good-quality sleep is vital for creating better health. When you get a good night’s sleep, it is not just your physical body that benefits-...

Better Beginnings Create Better Food

Hop on a plane, drive a car, or take the train. Remove yourself from the populated areas, and head to the countryside. What do...

Breaking

A Breakthrough in Cellular Health

There comes a point in life where people start...

The Daily Ritual That Teaches Your Brain How to Breathe Again

Let’s be honest, most of us live in a...

Tea That Talks Back and Gummies That Wink at You

Picture this: It’s late afternoon, the sun is nosediving...

The Hidden Cost of Modern Living

Most people don’t realize it, but posture is quietly...
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