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How to Prevent Common Skin Infections at the Gym

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As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution...

7 Tactics to Help You Maintain Your Body. Total Wellness How to Start –...

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The colder months are the easiest time of the year to fall off the fitness wagon. Here, fitness, nutrition, and weight loss expert Warren Honeycutt...

3 Reasons To Avoid – Or Delay – Knee-Replacement Surgery

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Hitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the aging U.S. population, knees,...

Pilates, a good foundation for kids

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As a child, Joseph Pilates was weak and sickly. He was determined to strengthen his body and make it well, so he developed a...

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Sports Injury Statistics Suggest: Golf is More Dangerous than Rugby

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Golf is generally considered a low-risk injury sport which is enjoyed by an estimated 60 million people worldwide. The statistics, however, reveal that injuries...

LACTIC ACID BUILD UP

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If you’ve ever worked your body to the point of feeling like your muscles are on fire, then you’ve experienced lactic acid build up. How...

30 short minutes to a healthier and happier new you!

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2023 is peeking round the corner and so it’s a great time to look at ways to improve your fitness routine or infuse some...

Join the Revolution of Health

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People have been using supplements for years, and the numbers keep getting bigger as time passes. While diet and exercise are important to health,...

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Clean and detoxify your body for optimum health Rebecca was...

 The Natural Path to Wellness

In a world inundated with pharmaceuticals and cutting-edge medical...

“Ondine’s Garden Essence: Amphora’s Pharaonic Breeze and 44 North’s Garden Embrace”

Fragrance notes are the character scents composing a fragrance,...

“C”, the Celebrated Vitamin

Ever wonder why certain nutrients are actually labeled with...

Give your Brain the Boost it Needs in the New Year

Do you find yourself forgetting things, losing concentration, or...

10 incredible destinations for adventure tourism around the world

Tourism itself is one of the things we most...

100 Places in Cuba Every Woman Should Go

By Conner Gorry The secret is out: Cuba is the...

2 Great Tips for Restful Sleep

The secret to good health and vitality lies in...

2 Tips to Improve Summer Wellness

Summer is in full flow, and hopefully, most of...

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Science meets Skin Health at Rejuvaskin

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Don’t Leave the Beef, Especially This Kind

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Stay Energized the Right Way for Once in Your Life

Millions of people worldwide consume energy drinks. They are...

Have a Very Berry Existence

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Science meets Skin Health at Rejuvaskin

Rejuvaskin has been at the forefront of skincare innovation...

Don’t Leave the Beef, Especially This Kind

Millions of people worldwide consume large amounts of beef....

Stay Energized the Right Way for Once in Your Life

Millions of people worldwide consume energy drinks. They are...

Have a Very Berry Existence

Eating healthy is a massive priority for millions of...

Elevate Your Yoga Practice With Yoga Props

As a practice that provides many benefits for the...