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Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity,...
A little more sunlight for your healthy heart
Ohio University study shows Vitamin D3 could help heal or prevent cardiovascular damage.
A new study conducted by Ohio University scientists suggests that a little...
You Know You’re Smart, But What About Your Emotional Intelligence?
The commercials on television today talk endlessly about treatments for low this and low that, but unfortunately, we don’t hear much about low Emotional...
Keep Your Mind in Good Working Order
On New Year’s Eve, mass of people are inspired to make healthy resolutions that quickly wind up on the slippery slope towards trouble. With...
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How to Open Your Heart and Find Your Soul Mate
Your intense emotional experiences may seem to be ancient history. You may think that you have put those difficult things like divorce, abuse and...
Tips to get the most from your memory
As you've gotten older, have you noticed that you often find yourself marching around the house in a huff, searching for misplaced car keys...
Wellness while you work
Today’s average full-time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple ways to...
Three Super Wellness Tips
The first month of 2022 is done! Did you set any goals or resolutions?! Many of us may have already crashed and burned with...
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