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Chosen for you

Be Happy: Achieving Work/Life Balance in a Success-Driven World

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In today’s society, there is more stress on people to succeed and do more with less.  Everyone is hustling for that golden ring opportunity,...

A little more sunlight for your healthy heart

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Ohio University study shows Vitamin D3 could help heal or prevent cardiovascular damage. A new study conducted by Ohio University scientists suggests that a little...

You Know You’re Smart, But What About Your Emotional Intelligence?

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The commercials on television today talk endlessly about treatments for low this and low that, but unfortunately, we don’t hear much about low Emotional...

Keep Your Mind in Good Working Order

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On New Year’s Eve, mass of people are inspired to make healthy resolutions that quickly wind up on the slippery slope towards trouble. With...

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How to Open Your Heart and Find Your Soul Mate

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Your intense emotional experiences may seem to be ancient history. You may think that you have put those difficult things like divorce, abuse and...

Tips to get the most from your memory

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As you've gotten older, have you noticed that you often find yourself marching around the house in a huff, searching for misplaced car keys...

Wellness while you work

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Today’s average full-time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple ways to...

Three Super Wellness Tips

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The first month of 2022 is done! Did you set any goals or resolutions?! Many of us may have already crashed and burned with...

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Clean and detoxify your body for optimum health Rebecca was...

“C”, the Celebrated Vitamin

Ever wonder why certain nutrients are actually labeled with...

Give your Brain the Boost it Needs in the New Year

Do you find yourself forgetting things, losing concentration, or...

10 incredible destinations for adventure tourism around the world

Tourism itself is one of the things we most...

100 Places in Cuba Every Woman Should Go

By Conner Gorry The secret is out: Cuba is the...

2 Great Tips for Restful Sleep

The secret to good health and vitality lies in...

2 Tips to Improve Summer Wellness

Summer is in full flow, and hopefully, most of...

3 Changes for a Better day, Each Day!

Daily living can become heavy and hectic and the...

3 Mindfulness Keys to Turn Stress to Your Advantage

  When we think of the word “stress,” it is...

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POPULARNE

A Fishy Solution

For many, taking fish oil a part of their...

What is Collagen?

The most prevalent protein in the body is collagen....

Superfoods or Superhype?

Do the terms "superfoods," "power foods," or "top 10...

History of Perfume

The ancient techniques of creating perfume date back thousands...

Importance of Water to Your Health

Life is dependent on water. Preventing dehydration has been...

One of the Oldest Traditional Systems of Medicine

One of the oldest traditional systems of medicine (TSMs)...

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A Fishy Solution

For many, taking fish oil a part of their...

What is Collagen?

The most prevalent protein in the body is collagen....

Superfoods or Superhype?

Do the terms "superfoods," "power foods," or "top 10...

History of Perfume

The ancient techniques of creating perfume date back thousands...

Importance of Water to Your Health

Life is dependent on water. Preventing dehydration has been...

One of the Oldest Traditional Systems of Medicine

One of the oldest traditional systems of medicine (TSMs)...